PTSD and Beyond

Innovation, Energy, and Hope: Exploring Frequency-Based Technology with Mark Fox


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What happens when a former space shuttle engineer turns his attention to human healing?

In this episode of PTSD and Beyond, Dr. Deb sits down with Mark Fox, aerospace innovator and founder of Resona Health, to explore the intersection of engineering, nervous system support, and emerging frequency-based technologies.

Together, we discuss how innovation is expanding the conversation around healing, especially for those who have tried many approaches and are still searching for relief.

This conversation invites curiosity, reflection, and possibility. 

💬 What We Explore
  • How Mark Fox transitioned from aerospace engineering into health technology
  • What PEMF (Pulsed Electromagnetic Field) technology is and how it’s being used
  • The role of energy, frequency, and the nervous system in healing and regulation
  • Why many people explore alternative or integrative tools after other approaches haven’t worked
  • Real-world stories from individuals and families navigating PTSD, chronic pain, and recovery
  • The importance of hope in the healing journey
  • Where this technology may be heading in the future
  • 🧠 Key Takeaways
    • Healing journeys are not one-size-fits-all
    • Innovation can expand options, especially when traditional approaches feel limited
    • The nervous system plays a central role in how we experience stress, trauma, and recovery
    • Lived experience, curiosity, and exploration all matter in the process of healing
    • Hope is not passive, it is something we actively create and reconnect with
    • A Note to Listeners

      This episode is intended for educational and informational purposes. The perspectives shared reflect personal experiences and emerging technologies. This is not medical advice. Always consult with your care team when exploring new approaches to your health and wellbeing.

      Connect with Mark Fox:
      • Resona Health: https://resona.health
      • Book: Go Find Joy by Mark L. Fox
      • Connect with Mark: Search “Mark L. Fox” for additional interviews and content
      • If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential.

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        In Love and Healing,

        Dr. Deb

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