I know there are many things that are discounted... do not discount yourself! This December will be focused on removing the toxic trash the year created in your heart.

Song: HEART OF THE MATTER ~ INDIA Arie take a listen if you’re ready for your continued healing...

What are you grateful for? I’d like to encourage you to start with your life....

Was your heartbreak worth while?

Here’s the part where you get to show your self you love you and you are capable of keeping you together.

Cause when you do that it shows you are able to love someone else.

Heartbreak can either cause a setback or great gain.

“You is smart, you is kind, and you is important.” Because of that mantra, are you breaking the foundation you currently post on to take a look at the roots? While it is uncomfortable, you have what it takes to turn over acceptance and shine some light in the areas you’ve used as excuses for your toxic behavior and choices. YOU CAN HEAL... take it moment by moment and embrace the continuous journey of recovery.

Take peace, love & wisdom on your journey today. “Don't forget to fall in love with yourself first. “

Hey.... Welcome to “I Know A Place”! Here you will discover another perspective on staying positively charged no matter what space you are in. Feel free to reach me at @inoahplace on Instagram, I welcome feedback and comments about what stood out to you in each episode.