Dwayne discusses the topic to privilege and how individuals shame those who may have access to things that they don’t. He explores the other side of privilege in regards to taking ownership of ones decision Help us grow the podcast by donating! Click the link below —>https://anchor.fm/inpsychful/support

Dwayne discusses the importance of being prepared for the new season. With any change that occurs in life one must prepare to adjust to the responsibility and requirement(s) that change calls for. Leaving the old and welcoming the new.

Dwayne discusses the importance of having a proper and balanced diet. He also discusses his journey with eating healthy and how the development of food has changed over the last 20 years.

Dwayne discusses the importance of working with the tools you are given. He uses his experience of completing a puzzle to highlight the fact that in life we are not always given the right tools to succeed but we are all given tools. We have to use those tools as best as we can and find satisfaction in our hard work (it pays off).

Dwayne discusses the importance of accepting the growth of those around you. He uses an experience with his friends to highlight how we can dismiss gains and improvements by seeing individuals as they were when you first met them.

Dwayne discusses the importance of helping others when they need guidance but also taking your own advice! He uses the concept of being the strong friend and at times how there is a lack of support. Learning from life and your experiences can teach you things to share with the world.

Dwayne discusses the topic of hyper masculinity and how it impacts the lives of African American males. He uses a personal experience to highlight how we walk around with tension and the acceptance of the negative male stereotypes within our community.

Dwayne and @jan_deaux discuss the process of moving but highlight the elements of life that may prevent us walking into positive spaces.

Dwayne discusses the importance of leaving the baggage behind. The scripture Psalms 30:5 was used to speak temporary life troubles. He provides a reflection of how we as people allow things to steal our joy and how we have the key to the door of positivity.

Dwayne discusses how many emulate a glamorous lifestyle in hopes of one day living it. He all shares personal experiences of social life and how culturally we don’t respect those who are in “the process” but love the final product.