Input/Output: The Creator System For Experts | with Shawn Buttner

When we own our thoughts, feelings, and actions, magic happens. We can get out of our own way and do things that help.

Visual artist, father of four, and founder of Accountability Culture Moxie Immanuel! Find out what Accountability Culture is all about this Thursday!

Follow Moxxy on Youtube:

----

You are either living the live you've designed for yourself, or the life someone else has designed for you.

The Meaningful Revolution Podcast aims to inspire you to live YOUR life more fully, by interviewing and nerding out with others on topics they find deeply PASSIONATE. We believe passion is contagious, and it can inspire you to start your personal Meaningful Revolution.

Join our community for FREE, or sign up for our monthly live meeting start at just $1! www.community.shawnbuttner.com 

Making is a way of life. At least it is for today's guest, Dara Brady. We talk about why "making" is important, and the community you build when you listen to the part inside of you that says, "that looks fun! How does that work?" We also talk about what to do when you are in the 'Messy Middle' of a project.

Follow Dara on instagram and get the announcement for Scape Schools not-so-secret launch: @arttechteach

----

You are either living the live you've designed for yourself, or the life someone else has designed for you.

The Meaningful Revolution Podcast aims to inspire you to live YOUR life more fully, by interviewing and nerding out with others on topics they find deeply PASSIONATE. We believe passion is contagious, and it can inspire you to start your personal Meaningful Revolution. Join our community for FREE @ www.community.shawnbuttner.com to get around other folks getting into action.

We all experience fear. The question is always - Do you control your fear, or does fear control you?

My guest today is an actress, stunt-women, and overall badass. 

We cover a ton of ground discussing fear, how our brains process it, the difference between "dirty fear" vs "clean fear" and more!

About Patricia:

Patricia is perhaps best known for her work in the 1990 cult classic “Night of The Living Dead” as Barbara, the beleaguered heroine. Some may argue she is best known for her role as Lyta Alexander in the Hugo Award winning series, Babylon 5. Either way, she has been swept into a career that features horror and Science Fiction projects. She is less recognizable, but no less memorable, as the Horror Hag in Evil Dead III, Army of Darkness. Theatre being her true love, Pat was delighted to be featured in the Los Angeles Sci Fest of Plays.

Fans make a game of spotting her in the over 50 appearances in the Star Trek franchises: ST:TNG, DS9 and Voyager as well as the feature film “Generations”. Zombie fans will enjoy “Dead Air”, and sci fi fans may enjoy Pat’s book “Pleasure Thresholds, Patricia Tallman’s Babylon 5 Memoirs” , currently in its second printing!

Her recent work is helping people release their inner bad ass by leading epic quests to live their dreams of adventure and creativity in Patricia Tallman's Magical Living.

Pat's other projects include starring in the sci-fi audio thriller series “Anne Manx”, playing the evil badass, Lt. Jean Richmond.

Her favorite role is that of mother to her son, Julian.

Equally important to Patricia is her fund-raising activities for the children of Penny Lane. Through her efforts within the Science Fiction & horror community, Pat and her fans have contributed more than $350,000 to Penny Lane over the past several years. Since 1996, Pat, her friends, family and fans have made a holiday happen for the Penny Lane kids through the Be A Santa program. You can go to www.beasanta.org to join in the fun!

Connect with Pat on her blog www.QuestRetreats.com

Want to tame your fear dragons more? Work with Shawn:

Today we talk with my good friend Natalie Forstbaur, and regenerative health. We cover her story on getting into the sustainable and regenerative space, her journey recovering from severe health events, and habits for all entrepreneurs to escape stress, and sustain their focus in their businesses and lives. 

Habits for beginners:

Natalie Forstbauer, Global Regenerative Health Advocate is the Founder and Editor-in-Chief of Heart & Soil Magazine. She is a TEDx speaker, author, organic/biodynamic farmer and traumatic brain injury (TBI) survivor. She is passionate about human potential and seeing people live their best lives. Raised on an organic farm, trained in Polarity Therapy, alternative medicine, Neurofeedback and Transformational Leadership she brings a wealth of knowledge and life experience to her audiences.

Follow Natalie and Heart And Soil Magazine here:

If you'd like some help in improving your health habits, apply for a FREE high performance strategy session with Shawn at: www.shawnbuttner.com/coaching

In today's episode, I share a quick update on the podcast, how the meaning behind the meaningful revolution podcast has changed, and FIVE mindsets to start your personal, meaningful revolution!

-----

My work as a coach is to shift people into a more inspired life.

Almost all of my clients are successful, happy, high performing, and working on meaningful things. What almost everyone needs help with, though, is the ratio of meaningful tasks to busy work. So much of my work is helping people clarify what they find fulfilling in their relationships and work and the things that drain them.

Sometimes it means leaving a job where they treat you terribly. Other times it means figuring out your psychology so you can constantly work out and role model healthy behaviors for your kiddos. 

Ultimately, we all want to live AMAZING lives. Imagine if every day you spent FOUR hours working on things that mattered to you, your health, your family, and the dent you make in the universe?

Contrast that to the reverse. Imagine doing four hours of busy work for every hour of tasks that help you build your career, wealth, relationships, and well-being. 

In both examples, both folks are making progress in their dreams. However, one person will have a more significant impact over time.

When I talk about "The Meaningful Revolution," I speak to everyone's ability to change their meaning-to-busywork ratio. 

So how can we improve our M2B ratio to me more in favor of fulfillment and meaning?

It starts with checking in on our mindsets. Here are FIVE mindsets all high performers have in common!

Need help with leveling up your mindset? Apply for a FREE 1-hour high performance strategy session here: https://www.shawnbuttner.com/coaching

Erin Hurly, MD and I have an amazing discussion on one of the biggest things we can do to transform our lives - self-care. Why? Because when you work in a high pressure, high demand, profession, the first things to be deprioritized are your health and your relationships. It’s impossible to be happy when you feel cruddy or when you don’t have relationships that support you. Listen to hear her journey, why self-care helps us be better all around, and habits to help you rejuvenate and THRIVE.

Erin is a Board-Certified Pediatrician and Certified High Performance Coach who has held leadership positions throughout her 25-year medical career. She is active in supporting healthcare provider wellness and serves as a board member of her community’s medical society and of the Oregon Wellness Program which was created to support the mental health of healthcare providers in Oregon. Erin regularly leads breakthrough wellness workshops, retreats, and coaching programs for Physicians, Nurse Practitioners’s, Physical Assistants’s, and other clinicians to help them create and maintain balance, enhance their health, happiness, and performance, and thrive personally and professionally. Follow up with Erin and join her ‘Happy Healthy Healer’s group below:

——- Like this episode? Please share it with three people you think would love it! https://www.shawnbuttner.com/podcasts/the-meaningful-revolution Have a question or comment?

Please leave it on Apple Podcasts to help us get the word out. https://podcasts.apple.com/us/podcast/the-meaningful-revolution/id1637936725 

Apply for a FREE strategy session with Shawn to start YOUR Meaningful Revolution. Learn more here: https://www.shawnbuttner.com/coaching

Jimmi Bradbury and I discuss leaving the 9 to 5, working on the things you love sooner than later, and why it all comes down to leading business with a sense of help and service to others. Jimmi is an International Executive Business Coach and Founder of the Online Business Academy and Young Entrepreneurs Academy. His area of expertise is in helping people monetize their knowledge, experience and expertise, and creating an online business, so that they can earn multiple streams of income and have more time and financial freedom - call this ‘The Life they Imagine’.

Follow up with Jimmi here:

——-

Like this episode? Please share it with three people you think would love it! https://www.shawnbuttner.com/podcasts/the-meaningful-revolution 

Have a question or comment? Please leave it on Apple Podcasts to help us get the word out. https://podcasts.apple.com/us/podcast/the-meaningful-revolution/id1637936725 

Want to learn more about how you can find your full potential with High Performance Coaching? https://www.shawnbuttner.com/coaching

This week my friend Kristin Ekkens joins us to talk about exponential inclusion. What’s exponential inclusion? Listen as Kristin shares her definition, and we touch on the power of being curious about people, problem solving, change management, and how to amplify your impact in an organization! 

Kristin Ekkens, MA, CDE, CHPC is an award-winning cultural strategist, solutions designer, master facilitator, high performance coach, TEDx speaker and entrepreneur.

Her passion and area of expertise is helping individuals, teams, and organizations drive culturally intelligent innovation. Kristin founded Exponential Inclusion, with a mission is to apply exponential inclusion to have a massive positive impact in the world.

------

What to follow up with Kristin? Check out:

www.exi.global

https://www.linkedin.com/in/kristinjoyekkens/

Innovators Network - Founding Members invite: https://www.exi.global/founding-members-6-2022-1

——-

Like this episode? Please share it with three people you think would love it! https://www.shawnbuttner.com/podcasts/the-meaningful-revolution

Have a question or comment? Please leave it on Apple Podcasts to help us get the word out. https://podcasts.apple.com/us/podcast/the-meaningful-revolution/id1637936725

In this episode, I talk with my good friend Carrie about wellness and her story of bootstrapping (for free) a wellness program at her corporate bank gig. It's a fantastic conversation with excellent tips on how to start or step up your wellness so you don't get to (or get out of) burnt-out and miserable.

------

Carrie Petri is an attorney-turned-wellness coach whose experience working in finance gave her a firsthand understanding of the challenges of maintaining a healthy lifestyle while balancing a demanding job. Having discovered holistic health and functional medicine as the tools to transform her well-being, she is passionate about sharing those strategies to help others. She runs a private coaching practice for individuals and corporate clients to support people in integrating wellness into all areas of their life. She received her BA from Duke University, JD from Fordham Law School, and coaching certifications from the Institute for Integrative Nutrition, Functional Medicine Coaching Academy, and the Institute for Coaching Mastery. She recently completed her 200-hr vinyasa yoga teacher training.

Connect with Carrie:

-------

Like this episode? Please share it with three people you think would love it! https://www.shawnbuttner.com/podcasts/the-meaningful-revolution 

Have a question or comment? Please leave it on Apple Podcasts to help us get the word out. https://podcasts.apple.com/us/podcast/the-meaningful-revolution/id1637936725

Lastly, join the conversation, leave a comment, or get support in our INSPIRED community by signing up here: https://community.shawnbuttner.com/

From growing up in a war zone, learning community makes the biggest difference, and stepping up to be candlelight for others.

Majid was born in Lebanon and lived in the Middle East before moving to California. He pursued college degrees in liberal arts and in science. He is passionate about languages and has always been a dreamer. His first writings were a book of love poems in French.

He recently published his memoir, Candlelight, from his experience as a child growing up during the civil war in Lebanon. Majid is also a lover of nature. Hiking, biking, and tending to his garden with his loved ones are where he finds his peace. Majid’s life philosophy is unconditional love, passionate kindness, and heartfelt honesty.

----- Follow up with Majid below, and check out his book on Amazon:

https://majido.com

https://www.bethecandlelight.com

https://www.amazon.com/Candlelight-Bitter-Sweet-Mediterranean-Memories/dp/B09WZRQTRQ/ref=sr_1_1?crid=12OAPWD8TBZS&keywords=majid+karam&qid=1661382052&sprefix=majid+karam%2Caps%2C127&sr=8-1

-------

Like this episode? Please share it with three people you think would love it! https://www.shawnbuttner.com/podcasts/the-meaningful-revolution

Have a question or comment? Please leave it on Apple Podcasts to help us get the word out. https://podcasts.apple.com/us/podcast/the-meaningful-revolution/id1637936725 or join our community at: https://community.shawnbuttner.com