InPWR Her

InPWR Her

By Michelle Wilding and Amanda Monroy NelsonEducationSelf-Improvement
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InPWR Her episodes

  • E79: Identity: Who You Think You Are Matters More Than You Know

    Welcome! This episode is all about identity! Get ready to discover how the way you view yourself impacts your life, creating your current results and hear some personal examples along the way.

    We'll explore the different layers of identity, from the ones that are beyond our control (like interesting family dynamics) to the ones we can choose for ourselves. We'll also get into the nitty-gritty of how our identity forms and evolves over time, and how it shapes our relationships with others.

    But most importantly, we'll show you how your identity can be a total game-changer in your life. By tweaking the way you see yourself, you can unlock new levels of success and happiness.

    So, tune in as we get  up close and personal on identity, and share some tips for harnessing the power of self-perception. You won't want to miss this episode - it's going to be identity-licious! 😂

    43 min
  • E77: When Things Feel Messy
    In this week's episode of we tackle the topic of what to do if things feel messy and hard When pursuing your goals. It's common to experience moments of uncertainty and insecurity that can leave us feeling emotionally messy. But what if we could turn that self-doubt into a driving force for success?
    34 min
  • EP75: Intuition vs. Anxiety
    Ok! let's talk about a topic that we can all relate to - intuition vs. anxiety! You know, that little voice in your head that tells you what to do, and that knot in your stomach that tells you not to. But how do you know which one to listen to? That's what we're gonna talk about in this episode.
    We're going to get all up in the nitty-gritty of what intuition actually is and how it's different from anxiety. And don't you worry, we won't be getting all scientific on you. We're gonna keep it real and practical.
    We'll also be dishing out some insider tips on how to tell the difference between your intuition and anxiety, and how to boost that intuition muscle. Because let's be real, who wouldn't want to make better decisions with confidence and ease?
    So, grab a glass of your favorite beverage, sit back, and let's chat about harnessing the power of intuition to overcome anxiety.!
    21 min
  • E74: MMC- Michelle's vacation & Amanda's Family Experiences

    Garb your morning drink and join us for a catch up. Michelle shared about her time in Arizona and Amanda shares about family things happening inside and outside of her own home. This life is a wild ride. And we get to determine who we want to be as life happens. Tune in. Let's kick off the week together.

    36 min
  • E73: The Reality of Romantic Relationships

    Get ready to fall in love all over again with this episode of our podcast where we dive into the reality of romantic relationships and the importance of appreciating your partner! We'll be discussing ways to cultivate a relationship where you can consciously see what your partner is doing for you, even if it doesn't look the way you think it should.

    We'll be sharing tips and tricks on how to shift your perspective and focus on the little things that your partner does every day to show their love and appreciation. We'll also be talking about the importance of communication and how to create a deeper understanding of each other's love languages.

    Whether you're in a long-term relationship or just starting out, this episode is a must-listen! Join us as we explore how to create a relationship filled with love, appreciation, and understanding.

    41 min
  • E71: Having and Holding a Dream 💫

    Dreams are the foundation of our goals and aspirations, but turning them into reality can be challenging! In this episode, we're diving deep into the topic of having and holding a dream. And if you’ve ever had a dream you know it can feel HEAVY sometimes!

    We'll be discussing the importance of developing a positive mindset to overcome the obstacles that may come along the way. How to let go of control and let God guide you! And most importantly how to be compassionate with yourself! We understand that having a dream in your heart can be hard and that it can be frustrating to not be currently living it. Here are some of our tips on how to still move forward.

    Join us on this episode of self-discovery and inspiration as we explore the power of having and holding a dream, how to powerfully navigate obstacles that may come along the way and how to be compassionate with yourself during the process

    28 min

About InPWR Her

From the publisher's feed

This is a podcast that’s a little spiritual, a little snarky, a little hard-truth with a solid side of compassion.