Gather strategies to better manage your anxiety. It does not have to be something we toss away but it is something we can better manage. If you are ready to start the journey of taking control of your heightened anxiety levels, give this episode a listen. Enjoy!

Understand the world of narcissism. Whether you want to identify these behaviors in yourself or others, this episode is a must-listen. Learn the effects narcissism has on relationships, and gather coping strategies when having to interact with someone who displays these traits. Enjoy!

Learn to recognize ten gaslighting signs to protect yourself and others from falling prey to this harmful behavior. You deserve to be in relationships where your experiences and feelings are valued. You got this, enjoy the episode! If you find my content valuable, you can find the rest of my episodes here. I appreciate the support!

Learn why you should NOT date your type. I know we all have a type but sometimes stepping out of that box can be really beneficial for your life! Discover how we end up with types in the first place and what we can do about it presently. Enjoy! Visit https://blubrry.com/inquisitivelyme to hear all the episodes. Article mentioned: https://www.brides.com/what-does-it-mean-when-he-says-hes-not-my-type-1021694