In this episode of Mama Needs Me Time I’m hitting on a topic that we often just accept as normal and that is the over capacity mental load of a mother we’ll dive into :

• Why I decided that this topic is a priority
• Signs to look for to indicate you’re hitting burn out
• Ways you can combat the overwhelm of mental load
• Reminder that is ok to not love ever moment of motherhood and a bonus free 30 minute call opportunity Book Here!

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