I did an episode a month ago talking about forgiveness and I realized I had more to say. In this episode I focus primarily on forgiving yourself and how I have been tested recently on my forgiveness journey. I hope you all enjoy this as much as you enjoyed the first one. I am healing and I hope you all are too!

Whew.. what an episode. The one topic I was the most nervous to speak on, I KILLED IT! Thank you all for all of the love during mu hiatus. I knew that when I returned I needed to pick up right where I left off. As always there are so many hidden gems in my episodes. Take a listen and see what you can take away.

Happy 28th birthday to yours truly. I cannot enter my new chapter without sharing some of my most impactful lessons I have learned. In this episode you will hear me peel back some of the layers of my life, give honest feedback on the do's and don's of life, and more importantly remind you that I am still a working progress. 27 years amazing years have also come with many lessons and I have 27 of them to unpack. I cannot wait to see what year 28 is like but from what I have learned in life so far I am certain that I am on a good path.

Take a listen.

WELCOME BACK! We are back with season 3; Ep 1! (Well I am unsure if this even counts as an episode, so never mind on that) I have taken a hiatus from recording but I am back and I am better. New season so new content. Stay tuned. It's going to be great!

HERE WE ARE WITH THE SEASON FINALE OF SEASON 2! I am honored to have my sisters join me on this episode where we let you all in on who is who in our trio. Many know us separately but do you know who we are together? What is our dynamic like? Do we have a mean sister or nice sister? What was it like growing up? Are we close? Do we argue. All of your questions get answered here! Take a listen for more.

What has 2022 been like for you? I hope this episode pushes you to think about what the year has been like for you. There have been so many highs and lows but the common denominator through it all is GROWTH. Take a listen to this episode where I take time to share what the year has been like for me and what my "ah-ha" moments were. I can't wait to see what's next for me. Take a listen to episode 15. You will be sure to enjoy it.

Let's talk health! Since 2016 I have been battling with this nightmare of chronic hives. I have come a long way in terms of managing my condition and in this episode I share what I believe is the root of my issue. There are highs and lows shared in this episode as well, but most importantly you are given details on the timeline of how this all began. If you suffer from Chronic Idiopathic Urticaria or would like to know more about what it has been like for me you have to take a listen.

Episode 13 is one of my favorite episodes I am dropping this month. This episode spills all of the tea on what I feel like are some issues within the church. In this episode I open up about my own experiences and how I plan to move forward. But you have to listen in to find out more. You will not regret it!

In this episode I open up about my experiences working in corporate America as a black woman and I give all of my listeners tips they can use to navigate through as well. I am open about things you should be aware of and more importantly whether I recommend the corporate work life. You have to listen in for all of the details!

Episode 11 is a confidence booster. We all know that towards the end of the year it is hard to keep the momentum going. But.. no worries I am here to give you all the boost of encouragement that you have been needing. It Is not too late to revisit those New Years resolutions and in this episode I explain why. "last 90 Days" is short and sweet but filled with the gems you need to hear.

Let's make these last 90 days count.