I had a sloth-like weekend and watched a lot of TV. My friend Tom Parker and I discuss what you should look for in doctors that perform colonoscopies.

We explore songs we like but would rather people not know they are on our playlists - Madonna, Wham!, Ace of Base, Brittany Spears, and much more.

Felling better about an upcoming work challenge because it isn't as bad as a funny computer meltdown story from the past. "Impossible is nothing" - Muhammad Ali inspiration.

It's Hump Day! A good day to be a little naughty. All kinds of sex stats today. How do you rank?

I always try to do the right thing and I imagine someone is always watching me to keep me in check. I want to learn more about or experience more things to do with UFOs. I need to stop worrying so much about what other people think.

After an amazing week of less work focus and more fun and relaxation, I'd say my week was perfect! The Revolutionary War was even tougher than I thought. If it weren't for Ben Franklin, the US would be owned by Great Britain.

The entire episode is dedicated to easy listening Yacht Rock - Ben Hotz and I create dueling top 10 lists.

I need to get my thoughts on global warming out. I also need a break. Is there anything better than air conditioning, a good night of sleep or garbage people?

Carol Sumbry schools me on whether my dog holds a grudge. The Kevin Spacey trial is just getting underway. Are Mark Zuckerberg and Elon Musk really going to fight in a cage match? Outlander.

Happy 4th of July. I learned about the Star Spangled Banner and throw down my favorite performances and moments.