While looking at my recent official photographs from my triathlon, I thought to myself "yuck. that's not flattering." The reality is, we all have insecurities. The trick is not to be owned by your insecurity.

In this episode, we'll discuss:

1. Deciding if the insecurity is changeable
2. Embracing what can't be changed
3. Framing insecurity in a positive light
4. The blueprint for changing insecurity