While looking at my recent official photographs from my triathlon, I thought to myself "yuck.  that's not flattering."  The reality is, we all have insecurities.  The trick is not to be owned by your insecurity.

In this episode, we'll discuss:

1. Deciding if the insecurity is changeable
2. Embracing what can't be changed
3. Framing insecurity in a positive light
4. The blueprint for changing insecurity