Today in Girl Code, we talk about our struggles with insecurities, how they were caused, how they affect relationships and how we can deal with them.

00:00-1:01: Introduction

1:01-3:50: How social media has caused body image issues

3:50-5:36: Body Image issues due to pregnancies

5:36-8:12: How comparing yourself to others fuel your insecurities

8:12-10:56: A lot of our insecurities begin with us

10:56-12:41: What have you done try and meet that "perfect standard"

12:41-15:04: Did Experiences you have when you were young affect your insecurities

15:04-16:56: Do social media content creators feel the need to have a certain body image

16:56-20:27: How have your relationships made you feel insecure

20:27-26:24: Have you partners friends affected your insecurities

26:24-28:10: How family plays a part in our insecurities

28:10-29:39: When your insecurities start affecting your health

29:39-33:27: How to help someone whom is unaware of their health risk

33:27-36:00: Advice on dealing with insecurities

36:00-36:52: Ending