We've heard of forgive and forget - but how often are we really capable to do that? Our hosts share their struggles to forgive and forget, and the growth efforts they made to move on.

In today's episode of girl code, we talk about how to manage your social battery, how to take care of burnout and the impacts of the social battery!

Young moms, Debbie and Liz, share their stories of their journey to motherhood: from finding out about their pregnancy, to raising their children as modern moms with traditional parents.

In This Episode of the Girlcode Podcast, Debbie, Liz, Abbey and Diana will be talking about what it is like the live under High Expectations from their love ones and peers and How they cope and work around it.

In this Episode of The Milestones Podcast, 4 Friends will be talking about The Difficulties in Maintaining Relationships as an Adult, sharing their personal experiences being in a relationship, and more!

00:00: Introduction

In this Episode of the Girlcode Podcast, Denise, Abbey, Diana and Liz talks about the struggles of People Pleasing, their personal experience as a People Pleaser and how to Overcome it throughout the years.

00:00: Introduction

00:15: Are you a people pleaser

7:16: Who do you find difficult to say no to

11:51: Do you change your behaviour around different people

17:20: Do you seek validation from others

22:16: Why are you a people pleaser

25:07: Any Advice for chronic people pleasers

30:14: How do you determine who is worth an explanation

33:22: Ending

In this Episode of The Milestones Podcast, 4 Friends along with a special guest Karen Foo will be sharing with us on what is Trading, and how to Trade Stocks, with some tips on how to make ur First Investment.

00:00: Introduction

2:28: What is trading/investment

5:58: What should first-time investors know

7:39: How do you recover from your losses

9:26: Coming back from the first few years of losses

12:59: Will AI really affect the Finance Industry

15:27: Things to consider before you make your first investment

18:09: Should you ever sell at a loss

21:05: What apps are good for investing

24:05: Thoughts on NFT and Crypto

26:36: Final advice for Beginner investors

In this episode of Girl Code, our hosts discuss their personal experiences of running a business, the struggles faced, as well as useful tips and tricks for starting your own businesses.

00:00-1:47: introduction

In this episode of The Milestones Podcast, 4Friends along with Crystal Lim-Lange will be talking about achieving Work-Life Balance, how to People Manage, the importance of Career Mobility, as well as Crystal's experience of retiring in a Farm in Australia.

00:00: Introduction

In the Episode of The Milestones Podcast, 4 Friends with a Special Guest Tommy, will be talking about how Tommy started making burgers for his wife to gradually starting his own F&B Business NBCB.

00:00: Introduction

00:41: How did NBCB start

02:24: Tommy's Background

04:08: Being a boss vs an employee

04:56: Do you need a capitol to start a business

6:42: Things to consider when starting a business

10:32: Struggles Tommy faced when starting a business

16:09: Does Tommy have plans to expand his business

19:57: How much money is really needed to start a business

22:56: Sacrifices Tommy made for his business

25:58: Tommy's previous business ventures

27:45: How do you even prevent a business from failing

34:49: Final advice on starting a business