As we move through that most reflective week between Christmas and New Year's Day, it's really easy to start thinking about all 'could haves,' 'should haves,' and 'would haves' of the past year, as well as our hopes and expectations for the new year. Sometimes our insecurities can really come to the forefront during these times, and it can potentially be a little overwhelming. On this episode of the Motcast, Doctor Motley and Matt are joined by recording artist and YouTube phenom Mike Tompkins, who shares a little bit about his journey with insecurity and how it has played into his art and his wellness.