I am tech addicted person in lots of ways. Here, describing the problem itself and what can be done to ease the struggles.

Exam session of 2022 was one of the easiest lately, so I have spent lots of time gaming and watching Netflix. So right now, I am sharing some thoughts on "Netflix problem" and discussing some gaming related subjects.

Sharing some thoughts on how get through University. Some ideas, which I'd like to hear myself during my first year of studying.

I have realized recently, that I really enjoy doing sports and I hope, that my experience with implementing this healthy habit will help someone to do so as well.

The final episode dedicated to mental health. All of us has it's ups and downs. But how to get up when everything is as bad as it could be? Sharing my personal experience about the subject.

Psychotherapy saved my life and changed it 180⁰. Now I'll explain what was the problem and how it worked for me.

Second episode dedicated to mental health problems which I have met and how I have dealt with it. Today talking about days, when you feel like it is impossible to do anything, even as trivial as eating breakfast.

Silencing and ignoring a problem is not a method of solving one. Right now I'd like to talk about why it does not work, what's going on in Eastern Europe mental health related and how I have dealt with my mental problems.