In this episode of Mentally a Badass, I sit down with author Tyler Kania to talk openly about his journey with Bipolar 1 disorder. Tyler shares his experiences navigating manic episodes, struggling to keep a job, and facing the challenges of a serious knee injury and time in a mental health hospital. But this conversation isn’t just about the struggles—Tyler also highlights the surprising positives of living with Bipolar 1 and how his unique perspective fuels his creativity and resilience.

If you’re interested in mental health, resilience, or learning how to embrace the highs and lows of life, this episode will give you powerful insight and inspiration.

Check out Tyler:

https://www.tylerkania.com/

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