NEW Show!

The guys talk white belt survival with Jesse Saxon from White Belt Survival Strategy. Lion's fighter Joe Hurley joins the show to talk about exposing Matt Furey but has to cut out early after getting a flat tire. Tim defends Budo Jake and goes on a rant.

Girls on Grappling is BACK! 

Stella and Christie talk IBJJF Worlds and BJJ Purple Belt Jena Sapinoso joins the show to talk about why she took controversial photos in the gi, the BJJ community's reaction to the photos, and much more.

Join Inside BJJ as they talk about the recent free month of premium shows on the Inside BJJ network, Matt's recent Big MF Experiment, and set the stage for the Lloyd Irvin interview.

Lloyd Irvin joins the program to talk about the Nick Schultz & Matt Maldonado case, the 1989 court case, Jordan Schultz, Mike Folwer, Ryan Hall, the medal chasers program, and much much more.

Join Matt, Blas from MMA Blast and Graciefighter Nick Kohring to talk MMA, Jiu-Jitsu, and coming up in the fight game.

Estella sits down with Mackenzie Dern to talk about growing up in Jiu-Jitsu, the challenges with training in a mostly male sport, and her goals for the future in and out of Jiu-Jitsu.

Machenzie shares advice for the guys on how to train with women and also talks about the first time her boyfriend, Augusto "Tanquinho" Mendes, met her father, Wellington "Megaton" Dias.

Don't miss this chance to hear from one of the best competitors in women's Jiu-Jitsu today!

The guys talk to Tait Fletcher about being an actor on the final shows of Breaking Bad, being real in Mixed Martial Arts, Jiu-Jitsu and life, and what it means to have a broken mind. Tait talks about the importance of being excellent in what you do, the detriment of the ego, and finding your identity.

Tim, Matt, and Ernest are back together again. The only way to describe is that Ernest is full of complete ridiculousness. The guys call Tanner Rice to talk about his background learning Jiu-Jitsu from his father in Redding, CA, earning his black belt from Cobrinha, and training with his brothers full time. Ernest blows up the rumor segment with the biggest bombshell of a rumor question ever asked. Later, the guys play a game of "Guess That Message" with message boards.