This week on IFA, Rachel Shuck Whitten was hired in 2012 to start the Furman Women's Lacrosse program from scratch. Now, after five years at Coastal Carolina, she's back at the Paladins' helm. Why come back? What has she learned? And what can her new team expect? It's all in this episode!

The new season of IFA kicks off this week with JD the AD. Among the topics discussed: Why isn't he on the president search committee? How will an expanded NCAA basketball tournament affect mid-majors like Furman? What will he consider a successful football season? And much more!

In the final IFA of the athletic year, Bob Richey joins Dan again to update Paladin fans on new players, new coaches, and timelines for the summer. Plus, good stuff on different paths to bringing rosters together in the portal era. Check it out!

This week on IFA, defensive coordinator Chad Byers joins Dan. Taking over for the departed Duane Vaughn, Chad talks about moving into the DC role, what his defense will look like, and how spring practice went. Plus, a fun recruiting story about Joshua Stoneking. Check it out!

This week on IFA, Dan is joined by women's lacrosse coach Gail Wallach. After losing a ton of experience last season, Wallach challenged her returners and newcomers with a ramped-up non-conference schedule. And after early growing pains, it paid off. The story, and preview of tonight's Big South tournament matchup with Radford, in this episode!

This week on IFA, men's golf coach Matt Davidson is Dan's guest. They talk about the challenges of scheduling, the mental aspect of golf, and what it will take to win next week's SoCon Tournament and gain the auto bit to the NCAAs.

This week on IFA, we talk women's tennis with HC Michelle Dasso. With six freshmen and a junior on the roster, Furman finished the SoCon regular season undefeated and heads into this weekend's conference tournament as the No. 1 seed. How? Michelle tells us!

Furman men's basketball coach Bob Richey joins Dan on a special edition of IFA. Paladin fans, take heart. Not only are things okay, they are exceptional. Coach talks navigating the current landscape of college athletics, and if Furman is poised for another great season. Spoiler alert: The answer is yes!

This week on IFA, AD Jason Donnelly joins Dan to talk about NIL, the transfer portal, and Furman's place in an ever-changing landscape. Spoiler alert - Furman is actually in a really good spot. Check it out!

Fresh off Furman's exciting run to the NCAA Tournament, senior Ben Vander Wal joins IFA this week to talk about the season, his career, and his future. How did the Paladins hold things together during a regular season riddled with injuries? Get that answer and more this week!