Inside Her Mind

Inside Her Mind

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Inside Her Mind episodes

  • Long time no Podcast!🥺

    After months away, I’m officially back. I needed some time to find myself again, reconnect with my vision, and rediscover the inspiration behind Inside Her Mind.

    And today, I’m coming back with something real: my struggle with scrolling, losing hours on my phone, and feeling like time is slipping away..

    I have a feeling I’m not the only one struggling with this. Maybe you’ve felt it too — that desire to be more present, to do more with your time, and to feel connected to your own life again.

    This episode is an honest conversation about a struggle many of us share, and a little reminder that we can always choose to come back to ourselves, one small step at a time.

    Welcome back to Inside Her Mind. ♥️


    11 min
  • Have you ever been bullied?🙁

    Bullying is more than hurtful words or aggressive actions—it’s a complex psychological behavior with lasting effects on both victims and bullies.


    In this episode, we explore bullying through the lens of psychology. We’ll discuss what bullying really is, the different forms it can take, why some people become bullies, and the psychological characteristics that are commonly associated with bullying behavior. We’ll also examine the emotional impact bullying can have on victims and why empathy, awareness, and accountability are essential in breaking the cycle.


    Whether you’ve experienced bullying, witnessed it, or simply want to better understand this important issue, this episode offers insights that encourage compassion and reflection.🫶🏻

    15 min
  • A 19-Year-Old Girl Opens Up ( ft RA ) 👭🏻

    In this episode, I invited my younger friend to share her thoughts and advice.


    We spent our teenage years chasing things we thought mattered. Now we’re finally understanding what truly deserves our energy.

    A simple and honest talk about life, studies, friendships, and love.


    Enjoy listening to us!🩷

    18 min
  • My Birth..But Not How You Think (ft. My Mom) 🤱🏻

    Today’s episode is… different.


    It’s not just my story. It’s the beginning of my story ,told by the person who lived it before I even existed in words… my Mom.


    We always talk about our lives like they start from our own memories.

    But the truth is… our story starts way before that.

    In someone else’s body. In someone else’s pain. In someone else’s love.


    I don’t remember the day I was born… but my mom does.

    Maybe it’s time you ask your mom about your story too.🫂❤️

    Enjoy listening to the day that changed her life and created mine.🎙️

    28 min
  • Aimer sans savoir aimer 🤷🏻‍♀️

    Dans cet épisode, on parle de certains comportements que l’on peut retrouver dans les relations amoureuses : la peur de l’engagement, la distance émotionnelle et les signaux contradictoires.


    Sans généraliser ni juger, cet épisode essaie de comprendre ce qui se cache derrière ces attitudes, entre blessures personnelles, peur de la vulnérabilité et manque de clarté émotionnelle.


    C’est une réflexion honnête sur les relations, ce qu’on accepte, ce qu’on ressent, et ce qu’on mérite vraiment.


    Un épisode pour mieux comprendre, mais surtout pour mieux se comprendre soi-même.


    Enjoy… mais si tu reconnais ce genre de comportement, ma sœur, cours.🏃🏻‍♀️‍➡️

    11 min
  • The Chit-Chat (ft RRBH) 😝

    In this episode, my friend and I talk openly about our weight journeys—the struggles, the motivation, and the reality behind trying to become healthier. We share our personal experiences, the ups and downs, and the small habits that made a big difference for us.


    Bestie! Sit back, relax, and enjoy listening 🤍

    11 min
  • The Lockdown vs Me 🦠

    In this episode, I share my experience during the COVID lockdown. A time that changed everything, our routines, our thoughts, and the way we saw the world.


    It was a period of isolation, uncertainty, and stillness, where life suddenly felt paused.

    In this episode, I reflect on how it affected me personally, what I went through emotionally, and the lessons I carried with me after it all.


    A moment in time that none of us will forget… and that shaped us more than we realize.

    Hope you enjoy listening!💭🤍

    28 min
  • See You Soon, Brother ❤️

    This episode is dedicated to my brother on his birthday 🤍


    It’s a small reminder that sometimes we forget to say the simplest things that matter the most. Life moves fast, and we assume there will always be time, but love should never be delayed.


    Take a moment today to tell your siblings “I love you.” Not because it’s a special occasion, but because they deserve to hear it while they can.


    This episode is about appreciation, connection, and the quiet bonds that shape who we are. 🫂

    17 min

About Inside Her Mind

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A safe space for growth, healing, and becoming your best self.