Effortless Swimming

Inside High Performance Triathlon with Dan Atkins

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My guest today is Dan Atkins who is the Queensland National Performance Center Head Coach in Australia and has been working with top-end athletes. We will talk about some of Dan’s coaching philosophies and strategies and how they can help everyday swimmers and triathletes.

01:01 Swimming To Triathlon Coaching

03:09 Using Cues, Trigger Words, Or Nursery Rhymes
06:01 Making It Simple And Less Complicated
07:08 Different Levels Of Swimmers
10:14 Setting Up A Triathlon Club
12:23 It Is A Very Challenging Sport!
15:18 Always Thinking One Step Ahead
17:34 Learning Important Skills
2206 Trying Out New Things
26:49 We Need To Go Easier
30:08 We Now Have A Smarter Approach To Training
33:47 Psychological Reciprocity
35:25 What’s Next?

Follow Dan on Instagram: @danatk08

Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:

https://effortlessswimming.com/training-and-membership-plans/

Stroke Analysis Membership:

https://effortlessswimming.com/stroke-analysis-membership/

View our freestyle clinic schedule around Australia:

https://effortlessswimming.com/freestyle-stroke-correction-clinics/

Form Googles:

http://formswim.com/effortless

Watch the full video on YouTube:

The post Inside High Performance Triathlon with Dan Atkins appeared first on Effortless Swimming.

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Effortless SwimmingBy Brenton Ford