Inside Improvement Podcast

Thom and Elyssa discuss the connection between the mind, body, and spirit.  They briefly discuss the history of the connection between the mind and the body going back to the 1600’s and the influence that it has had on religion, medicine and other important areas.

Thom and Elyssa discuss the model of the mind.  Discussion includes awareness, beliefs, mores, values influenced by both the conscious and the subconscious.  Various models including a third component are discussed. In the end, Thom and Elyssa explain that they will use the concept of the subconscious interchangeably with the unconscious.

Thom and Elyssa introduce themselves and present relevant background.  Thom and Elyssa discuss what the podcast will be about in general terms.