Our co-founder, George, often receives DMs and emails about how we run things at INTENT91 (our personal training gym) and how we can help our clients.

Instead of just helping one person who sent in some great questions, we thought we’d share the answers with all of you!

We hope you enjoy it!

As always, if you have any questions of your own, feel free to reach out!

[email protected]

https://hamperagency.co.uk/