Inside Job

Today, we're discussing the common advice around burnout and why it's too generic to be helpful. We talk about taking the time to explore what we're feeling before jumping into a mindset of "fixing ourselves" and what it might look like to work towards feeling 10% better that adding to overwhelm with an imposed need for sweeping change.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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In this episode, we're exploring company culture including how to navigate that culture as it changes, whether creating subcultures in our workplace is possible, and what it means to want something different than our current company culture.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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It happens. It's harmless. If I speak up, what happens to me?

If you're in the business of working with people you're going to encounter behaviors that leave you feeling uneasy. Incidents that at face value don't seem so egregious that they must be dealt with urgently.

Today we're talking about these yellow flags, how to notice them, and how to address them in our work lives and relationships.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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Today we're exploring the often anxiety-inducing experience of having choices. We share our perspectives on why having several options, even good ones can be a bit scary and how to make the process of choosing less daunting.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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Today we discuss why self advocating – which is not the same as bragging – feels uncomfortable, what it means to share yourself, and how to avoid being "that person" in the face of opportunity.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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Today we're tackling that persistent question of, "What's next?". What do we truly want from work? We discuss why it feels hard answer these questions and to clarify these things and strategies to help us think it through no matter where we are in our lives.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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Today on the podcast we're exploring public recognition: Whether we get it, how we feel when we don't, and the inside job that's involved when we find ourselves with difficult feelings along the way.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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Today on the podcast we're tackling three myths about work and sharing our perspectives on what's at the core of each of these common misconceptions.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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Today we're celebrating our 100th episode!

This week we spend some time reflecting on what each human deserves from work and why. We know there's more to work than money (and that money really does matter.) There's also time spent reflecting on what we believed, what we still believe, and what we have come to believe about the work that we do and how we do it.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

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On this week's episode, Nayla, Eric, and Physical Therapist Joe LaVacca explore the inside job of making change in our lives. In the professional setting and in our health, we talk about what happens when we understand the stories we tell ourselves about why things are hard, how powerful good listening can be, and taking on the challenges of 'getting better' with support.

Joe currently owns and operates Strength in Motion PT located in the heart of New York City and in addition holds a role as Lead Educator for Fringe, a whole person health and wellness company.

To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.

You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed

Inside Job is brought to you by Nayla Bahri and Eric Johnson.

Let's connect!

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We'd love to hear from you.