In this episode, Rachel sits down with her friend Laura to discuss Laura's journey after taking Rachel's course, "Mastering Magnitude," where women learn to take charge of their relationship with food and shift their mindset about eating.

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Chapters

00:00 Introduction

02:46 Laura's goals

03:37 What Laura learned after the course

04:50 How Rachel felt after leading the course

06:40 What did Rachel learn

11:08 What's next?