On this episode, Monique talks about different types of peer pressure, talks about the pressure she feels as an adult and her new mindset towards it that has helped her to navigate life in recent times.

On the episode, Mo talks about what we know as delayed gratification and the importance of building things that will last and outlive us. She states the importance and the effects it could have on our lives and future. Find Mo on Instagram @ibekweonyinechukwu

On this episode, Monique is joined by her very good friend Tosin and they go down memory lane on how they met, the ups and downs of their friendship and basically how they’ve been able to navigate different seasons of their friendship. You may even learn a thing or two on friendship. Find Tosin on instagram @noothertosin.

On this episode, Mo takes us back to our childhood days and how we were more in tune with our true selves. Also talks about the power of saying No and how well it can serve us in life going forward.

On this episode, Mo talks about self sabotage and how our greatest enemy is ourselves. She also highlights some of the behaviors that lead to self sabotage and also how to overcome them. A really insightful episode filled with Mo’s wisdom.