Your current situation with alcohol did not develop overnight. Your behavior with drinking is governed by a system of beliefs that have been with you for a long time.

If you are feeling like your drinking habits are outdated, it is because your belief system is outdated as well.

Inside of The Mindful Drinking Mastery program, we will work together to identify and locate your personal belief system around alcohol, how you can successfully modify and update this system and how your drinking habits then become much more refined and decreased in volume and consistency.

Connect with me!

Jess and The Mindful Drinking Movement

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