My guest today is Rob Tracz, a high-performance coach, keynote speaker, and entrepreneur dedicated to helping driven professionals escape ‘Robot-Mode’ and optimize their business and personal success without burnout. As the founder of TAPS - Coaching, he specializes in energy management, resilience training, and social influence strategies, working with entrepreneurs and high-achievers who want to scale their success while improving their health and happiness.

Rob’s signature frameworks—provide actionable strategies for long-term growth and fulfillment. He speaks on high-performance habits, personal optimization, and sustainable success for entrepreneurs and leaders worldwide.

Join us for our conversation where we take an in-depth look at what might actually be going on UNDERNEATH the habit that you're looking to change.

Connect with Rob!

Instagram: https://www.instagram.com/robtracz/

LinkedIn: www.linkedin.com/in/robtracz

Facebook: https://www.facebook.com/robert.tracz.750/

Youtube: https://www.youtube.com/@coachrobt2143

Visit robtracz.com

Connect with Jessica Betancourt, Hypnotherapy, Holistic Health Coaching and Micro-dosing Consulting at La Vida, Salud.

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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My guest today is Kara Goodwin. She is an author and spiritual and meditative guide, and host of the Soul Elevation Podcast.

Through years of dedicated practice, Kara has uncovered innate energy-healing abilities and frequently experiences extraordinary phenomena—visions, multidimensional journeys, inner knowings validated by external events, and profound insights. She has had several transcendental encounters where her consciousness expanded beyond her physical form, revealing the vastness of her true nature. In other experiences, she has viscerally perceived her physical body as a cosmic entity—witnessing her chakras and their elemental connections, sensing the distinct frequencies of different brain regions, and understanding the nonlocal nature of consciousness, where memories and experiences are imprinted within the body itself.

These spellbinding revelations have transformed her understanding of the human experience, revealing the immense power and potential within each of us. While deeply personal, her experiences illuminate universal truths about our shared reality, offering a framework for others to explore their own spiritual awakening. Through her work, Kara guides others in reconnecting with their inner wisdom, expanding their consciousness, and stepping into their authentic spiritual power.

Learn more about Kara, order her new book, explore her offers and gifts.

Learn more about Jessica, healing addictive behaviors with hypnosis, download a free copy of The Mindful Drinking Starter Guide.

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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My guest today is Leslie Draffin. Leslie is a women's somatic coach, psychedelic micro-dosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about.

Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

Tune in to our episode today where we explore the connection between sensuality and self-healing, how mindful touch, movement, and feminine embodiment practices can support deep healing and self-love, naturally and holistically.

Learn more about working with Leslie and her available resources including her group coaching membership,

The Inner Circle,

https://lesliedraffin.circle.so/check...

https://www.lesliedraffin.com/

Learn more about hypnosis and micro-dosing with Jess Betancourt at

https://linktr.ee/blessed.vida

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My guest today is Amita Sharma. She is the co-founder of NourishDoc, a platform dedicated to holistic, culturally sensitive wellness solutions for women navigating peri-menopause, menopause, and midlife changes.

Through Ayurveda, Chinese medicine, yoga, and other integrative therapies, they help women break free from unhealthy coping mechanisms and reclaim their health—mentally, physically, and emotionally.

She brings her personal struggles as a peri-menopausal woman navigating corporate America, where she faced firsthand the lack of workplace resources and support for women going through this transition.

Inspired by her own journey, she designed a holistic self-care and expert-assisted care platform to break the silence around menopause and ensure that this once-taboo topic is discussed openly.

Learn more about Nourish Doc right here!

Learn more about minimizing alcohol use, micro-dosing and hypnosis at

La Vida, Salud.

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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My guest today is Shanenn Bryant. Shanenn helps women demolish their patterns and dominate their future.

As a Pattern Transformation Expert and founder of Top Self, she bridges the gap between attachment theory and real-world transformation, showing women how to recognize and transform patterns that limit both their personal and professional lives.

Combining her certification in Integrated Attachment Theory with nearly a decade of corporate Learning and Development experience, Shanenn demonstrates why "conscious seeing leads to conscious being."

Please visit Top Self to learn more.

To learn more about hypnosis for habit change with Jessica Betancourt, please visit La Vida, Salud.

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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Healing is non-linear, not particularly pretty, frustrating at times, and can feel like its 'not working'. If this is happening to you please remember that it is not ALL of you that feels this way. The part of you that is attached to the habit or behavior that you want to change is in need of compassion and understanding. Its really important to acknowledge where change IS happening even if it seems slight or infrequent.

Hypnosis is an incredible tool for habit change and the effects are long lasting and continue to evolve.

I invite you to experience the shifts for yourself.

Book a single custom hypnosis session.

Book an Alcohol Awareness Breakthrough Session (specifically for people who want to heal from Alcohol Use Disorder).

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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My guest today is Natalie Bedard, also known as NatNat, an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.

NatNat’s trauma-informed approach helps individuals embrace their fullest potential through small, actionable steps toward growth and transformation. Despite facing life-threatening illness and the challenges of single parenthood, she remains a resilient mentor, empowering clients with compassion, resilience, and radical honesty.

To learn more about Natalie, her work and her offerings, please visit

Lift OneSelf

To learn more about Jessica, Hypnotherapy and Holistic Health Coaching please visit La Vida, Salud.

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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My guest to day is Victor Briere, A.D. Victor is the head of the International Institute of Ayurveda where he serves as an Ayurvedic Doctor and teacher. Victor specializes in ayurvedic diagnostic techniques and health counseling.

He is the author of Pulse Unveiled and will be publishing Ayurveda for Diabetes in 2025. He has spent over 10 years learning how to understand and help people with addictions. Currently, he teaches other healing professionals about the nature of addiction and how to address it clinically.

Please learn more about Victor at The International Institute of Ayurveda.

To learn more about Jessica Betancourt and releasing addictive tendencies with hypnotherapy please visit La Vida Salud.

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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My guest today is Brett Cordes. Brett is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent, hard work, founded in humility, he was able to re-join the career that he always loved, and is now coaching physicians with symptoms of burnout and substance abuse.

Join us for this honest conversation about overcoming addiction and starting over.

For more information about Brett, resources for burnout and addiction or inquiries for coaching please visit The Burn Out Doc.

For inquiries on hypnotherapy or working with Jessica Betancourt, please visit La Vida, Salud.

Are you a therapist, healer, alternative medicine practicioner, coach or expert in your field of practice and you have a story of transformation to share? Apply to be a guest on The Radical Healing Podcast.

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My guest today is Stacey Uhrig, a certified Trauma Recovery Coach who specializes in making complex concepts related to developmental trauma easy to understand and work through.

She helps individuals recognize how childhood patterns and core beliefs can keep them stuck in adulthood. In her practice she uses tools like Internal Family Systems, Rapid Transformational Therapy, and Polyvagal Theory, to help individuals heal unresolved emotional wounds, build confidence, reconnect with their sense of self, and develop resilience.

Connect with Stacey on IG

Listen to The Flip your Mindset podcast

Connect with Jess and La Vida Salud

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

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