The Radical Healing Podcast with Jessica Betancourt

By Jessica Betancourt

Thank you for being here.

To your health and healing,

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4.8

99 ratings

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FAQs about The Radical Healing Podcast with Jessica Betancourt:

How many episodes does The Radical Healing Podcast with Jessica Betancourt have?

The podcast currently has 81 episodes available.

The Radical Healing Podcast with Jessica Betancourt episodes:

February 23, 2024 When you're on the fence about having a drink - use this meditation
When you really don't want a drink but part of your psyche is trying to convince you otherwise, play this audio. Close your eyes and listen and do the visualization practice to disrupt 'tunnel vision' and to expand your awareness to being drawn to other choices.
Love, Jess and The Mindful Drinking Movement
Connect with Me!
Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Instagram The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide
Tell yourself a new story about you and Alcohol inside of What do Wino

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
16min
February 23, 2024 The shifting cultural paradigm of drinking and smoking
Hey! Have you noticed how smoking has lost popularity since let's say - the 50's? Remember Lucille Ball lighting up on I Love Lucy?? Those were the times.
And THESE are the times where a similar thing is happening with alcohol. So if you're waking up to not wanting to drink as much as you used to - you're right on time.
xx Jess
Connect with Me!
Master your Mindful Drinking - 5 week program
The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Mindful Drinking Coaching One hour private 1-1 coaching sessions (returning clients only please)
Instagram The Mindful Drinking Movement
Free and Private FB group - The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
17min
February 16, 2024 How to ENJOY an Alcohol Free Day by reassessing your beliefs about how alcohol is 'helping' you
This is a group session from my Thanksgiving 3 day event - Grateful AF. Inside I share how your beliefs about how you think that alcohol is 'helping' you are keeping your ritualized habits in place. And how you can start to see your beliefs differently.
Love, Jess and The Mindful Drinking Movement
Connect with Me!
Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Instagram The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide
Tell yourself a new story about you and Alcohol inside of What do Wino

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
22min
February 16, 2024 Don't confuse symptoms of a drinking habit for traits of your personality
Alcohol is a depressant so it only makes sense that it generates low grade thoughts. It's really important to remind yourself however, that you are NOT your thoughts. You are a Spiritual being in a physical body having a human experience. Your thoughts are not facts. And the ones that tell you crappy things about yourself and what is possible for you are NOT coming from a higher place.
Notice when you are speaking to yourself in an unkind way and assign those thoughts to the effects of alcohol - not your true nature.
xx Jess
Connect with Me!
Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Mindful Drinking Coaching One hour private 1-1 coaching sessions
Instagram The Mindful Drinking Movement
Free and Private FB group - The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
11min
February 08, 2024 How to Have an Alcohol Free Day - Part 1
You've been thinking about it... you may have even done it a couple of times, but now you're really ready - to have a 24 hour period without alcohol!! Yay you can do this!
In today's episode I am walking you through 3 key things to do to set you up for success in having an AF Day.
You've got this!
Ps. I am now offering Exclusive Content here on the podcast for those who want more influence of the Spiritual sort: guided meditations, hypnosis, and mindset training all in the name of becoming indifferent to drinking. Check it out and lmk what you think!

Love, Jess
Connect with Me!
Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Mindful Drinking Coaching One hour private 1-1 coaching sessions
Instagram The Mindful Drinking Movement
Free and Private FB group - The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
22min
February 07, 2024 Meditation for being inside of a healthy body
This meditation is intended to be used in the morning to set your focus for the day, the decisions that you make or don't make, around the awareness of creating and maintaining a healthy body.
Where your attention goes energy flows!
And remember, no matter what we've been led to believe, alcohol is NOT healthy for our bodies. Our bodies are never asking for alcohol - only our outdated subconscious programming is and that can be changed.

Love, Jess and The Mindful Drinking Movement
Connect with Me!
Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Instagram The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide
Tell yourself a new story about you and Alcohol inside of What do Wino

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
10min
February 05, 2024 Connecting with your Spirit Guides
This meditation is designed to help you connect to your Spirit Guides - the enlightened beings that are specifically assigned to our soul's journey through our lifetimes.
When you make concentrated efforts to connect with your Spirit Guides - you feel more connected to life itself! You feel that you have support, guidance, and protection. You can ask them to help you make decisions based on your greater intentions for your life and its purpose.
Love, Jess and The Mindful Drinking Movement
Connect with Me!
Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Instagram The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide
Tell yourself a new story about you and Alcohol inside of What do Wino
Public Podcast Page

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
7min
February 05, 2024 SEE yourself happy drinking LESS alcohol - guided visualization
Use the power of your mind's eye to SEE yourself making new and exciting - DIFFERENT choices around alcohol!
Sit comfortably, close your eyes, breathe deeply as you relax your body and use your imagination to envision yourself PREFERRING to drink LESS.

Love, Jess and The Mindful Drinking Movement
Connect with Me!
Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Instagram The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide
Tell yourself a new story about you and Alcohol inside of What do Wino

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
22min
February 02, 2024 You made it through Dry/Damp January! So what's next...?
Yay!! You had a Dry/ Damp January!! But now what?
Awesome job for any alcohol free (AF) days that you did get - but perhaps more importantly - what did you LEARN?
In today's episode I reviewed The Levels of Mindful Drinking.
See where you find yourself 1-10 and then make your intention to graduate upwards, 1-3 levels higher.
If you HAVE just done a successful (on your terms) Dry/ Damp January however, you're probably ready to just head into the big time - which is NO patterns with alcohol.
Listen in to today's episode to learn more.
xx Jess and The Mindful Drinking Movement
Connect with Me!

How to Have an Alcohol Free Day without feeling tortured
Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Mindful Drinking Coaching One hour private 1-1 coaching sessions
Instagram The Mindful Drinking Movement
Free and Private FB group - The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
16min
January 25, 2024 How Hypnotherapy Helps you Heal Addictive Drinking Patterns
Today's episode is the basic process on how Hypnotherapy help you heal addictive drinking patterns.
If you are seeking a shift in your habits and you'd like alcohol to play a lesser or even non-existent role in your life. It's possible, and very doable. And you can do it.
Love,Jess
Connect with Me!
Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.
Mindful Drinking Coaching One hour private 1-1 coaching sessions
Instagram The Mindful Drinking Movement
Free and Private FB group - The Mindful Drinking Movement
Free Guide The Mindful Drinking Starter Guide

Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
13min

FAQs about The Radical Healing Podcast with Jessica Betancourt:

How many episodes does The Radical Healing Podcast with Jessica Betancourt have?

The podcast currently has 81 episodes available.