Happy _ day! Any day is the best day to change something that no longer serves you... like a habitual drinking habit for example. Today's episode is an excerpt from a class I taught on redirecting your thinking. Because we act most of the time based on how we feel, and our feelings are generated in a high or low vibration from the quality of our thoughts, the best way to change your behavior is to witness and understand your thinking processes in a loving and compassionate way.Disclaimer - the episode ends a bit abrupt with me saying that "alcohol is a void", which I stand behind although I would typically prefer to end my podcasts on an elevated note. So let's add one here - You are more in control of your self and your thoughts than you may currently believe - but all of that CAN be changed!! Love, Jess and The Mindful Drinking MovementConnect with Me!Heal your Relationship with Alcohol inside of The Mindful Drinking Method, 2 month private program - schedule your <a href="https://calendly.com/blessed-vida/breakthrough-session" rel="nofollow">Alcohol Awareness Breakthrough Conversation</a> right here.Instagram<a href="https://www.instagram.com/the_mindful_drinking_movement/" rel="nofollow"> The Mindful Drinking Movement</a>Free Guide <a href="https://blessed-vida.systeme.io/starter-guide" rel="nofollow">The Mindful Drinking Starter Guide</a>Tell yourself a new story about you and Alcohol inside of <a href="https://blessed-vida.systeme.io/what-do-wino" rel="nofollow">What do Wino</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/mindful-drinking-for-women/donations'>https://redcircle.com/mindful-drinking-for-women/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Happy _ day! Any day is the best day to change something that no longer serves you... like a habitual drinking habit for example. Today's episode is an excerpt from a class I taught on redirecting your thinking. Because we act most of the time based on how we feel, and our feelings are generated in a high or low vibration from the quality of our thoughts, the best way to change your behavior is to witness and understand your thinking processes in a loving and compassionate way. Disclaimer - the episode ends a bit abrupt with me saying that "alcohol is a void", which I stand behind although I would typically prefer to end my podcasts on an elevated note. So let's add one here - You are more in control of your self and your thoughts than you may currently believe - but all of that CAN be changed!! Love, Jess and The Mindful Drinking Movement Connect with Me! Heal your Relationship with Alcohol inside of The Mindful Drinking Method, 2 month private program - schedule your Alcohol Awareness Breakthrough Conversation right here. Instagram The Mindful Drinking Movement Free Guide The Mindful Drinking Starter Guide Tell yourself a new story about you and Alcohol inside of What do Wino Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Happy _ day! Any day is the best day to change something that no longer serves you... like a habitual drinking habit for example. Today's episode is an excerpt from a class I taught on redirecting your thinking. Because we act most of the time based on how we feel, and our feelings are generated in a high or low vibration from the quality of our thoughts, the best way to change your behavior is to witness and understand your thinking processes in a loving and compassionate way.Disclaimer - the episode ends a bit abrupt with me saying that "alcohol is a void", which I stand behind although I would typically prefer to end my podcasts on an elevated note. So let's add one here - You are more in control of your self and your thoughts than you may currently believe - but all of that CAN be changed!! Love, Jess and The Mindful Drinking MovementConnect with Me!Heal your Relationship with Alcohol inside of The Mindful Drinking Method, 2 month private program - schedule your&nbsp;<a href="https://calendly.com/blessed-vida/breakthrough-session" rel="noopener noreferrer">Alcohol Awareness Breakthrough Conversation</a>&nbsp;right here.Instagram<a href="https://www.instagram.com/the_mindful_drinking_movement/" rel="noopener noreferrer">&nbsp;The Mindful Drinking Movement</a>Free Guide&nbsp;<a href="https://blessed-vida.systeme.io/starter-guide" rel="noopener noreferrer">The Mindful Drinking Starter Guide</a>Tell yourself a new story about you and Alcohol inside of&nbsp;<a href="https://blessed-vida.systeme.io/what-do-wino" rel="noopener noreferrer">What do Wino</a> Support this podcast at — <a href="https://redcircle.com/mindful-drinking-for-women/donations" rel="noopener noreferrer">https://redcircle.com/mindful-drinking-for-women/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

Stop Hiding from Yourself and Accept that you CAN Change

Thank you for being here.To your health and healing,<a href="https://linktr.ee/blessed.vida?fbclid=PAZXh0bgNhZW0CMTEAAaagCl7KhrRj4qjDRz99Mj2JmXU5LAzgfPOUFMMVwW422104dwzeBLgJpiU_aem_8GSz6BQu7mq_pr6LCpGNag&ltsid=d38cb2e7-00dc-412e-b3e5-1cf053f3d98f&utm_source=linktree_profile_share" rel="nofollow">Jess and La Vida Salud</a> My personal journey with acknowledging that I was indeed on a healing path was when I chose to honestly look at my alcohol use, which was a daily occurrence for years and years. It was my go-to to feel good but ultimately I saw that if it continued to go unchecked, I was going to miss out on the larger game of life including rewarding relationships with loved ones, my greatest expression of health and my connection with God or Source Energy. I was once in a deep rut with drinking... consuming a minimum of an entire bottle of red wine to myself each and every night for any and every reason. I thought that I was &#39;fine&#39;. Doesn&#39;t everyone drink this much? This went on for years and then I started to wake up to the fact that I was inducing myself to feel awful most of the time when I KNEW that I could be feeling better. I am a Certified Hypnotherapist and I work with people to unravel and reframe their addictive and obsessive behaviors by helping them heal their subconscious limiting beliefs about what is truly possible for them as they leave their outdated habits behind - to transform their attachments to things outside of themselves so that they can find a deeper peace and strength within.<a href="https://linktr.ee/blessed.vida?fbclid=PAZXh0bgNhZW0CMTEAAaagCl7KhrRj4qjDRz99Mj2JmXU5LAzgfPOUFMMVwW422104dwzeBLgJpiU_aem_8GSz6BQu7mq_pr6LCpGNag&ltsid=d38cb2e7-00dc-412e-b3e5-1cf053f3d98f&utm_source=linktree_profile_share" rel="nofollow">Learn more about working with me here.</a>This podcast, formerly The Mindful Drinking Movement, is a testament to the journey that I have been on, navigating my obsession with alcohol use. I share how I healed my relationship with substance and how I am happy to help you do the same. Radical Healing has evolved into a space where I collaborate in conversations with other healers, therapists, medicine people, and light workers from around the world to bring you as many resources as possible to support you on your spiritual journey being a human being, with the intention of helping you reconnect with your wholeness. Connect with Me!<a href="https://blessed-vida.systeme.io/starter-guide" rel="nofollow">FREE! The Mindful Drinking Starter Guide </a>Heal your Relationship with Alcohol inside of The Mindful Drinking Method, a private 8 week 1-1 coaching and hypnotherapy program- schedule your <a href="https://calendly.com/blessed-vida/breakthrough-session" rel="nofollow">Alcohol Awareness Breakthrough Conversation</a> right here. <a href="https://blessed-vida.systeme.io/salud-membership?fbclid=PAZXh0bgNhZW0CMTEAAaY0badIv7nJFMcWDO4cXU3j2bZwiBV5iRri-hofK1iwHPr7NvCDFPR9aMA_aem_783o9rXraE8eZw1pb5y9xA" rel="nofollow">SALUD! A membership community for </a>Holistically Health Conscious PeopleTell yourself a new story about you and Alcohol inside of <a href="https://blessed-vida.systeme.io/what-do-wino" rel="nofollow">What do Wino</a> a 6 week on-demand program with on-going community support.<a href="https://blessed-vida.systeme.io/root-cause" rel="nofollow">Single Session Custom Hypnosis with Integration.</a> BE A GUEST!Are you an alternative therapies healer, therapist, coach, doctor or expert in a field of the healing arts and you&#39;d like to be featured on our podcast?<a href="https://podmatch.com/?ref=17404011342655219b67b00e1" rel="nofollow">Please apply via podmatch</a>, and connect with The Radical Healing podcast.

Society & Culture

Alternative Health

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Personal Journals

Thank you for being here. To your health and healing, Jess and La Vida Salud My personal journey with acknowledging that I was indeed on a healing path was when I chose to honestly look at my alcohol use, which was a daily occurrence for years and years. It was my go-to to feel good but ultimately I saw that if it continued to go unchecked, I was going to miss out on the larger game of life including rewarding relationships with loved ones, my greatest expression of health and my connection with God or Source Energy. I was once in a deep rut with drinking... consuming a minimum of an entire bottle of red wine to myself each and every night for any and every reason. I thought that I was 'fine'. Doesn't everyone drink this much? This went on for years and then I started to wake up to the fact that I was inducing myself to feel awful most of the time when I KNEW that I could be feeling better. I am a Certified Hypnotherapist and I work with people to unravel and reframe their addictive and obsessive behaviors by helping them heal their subconscious limiting beliefs about what is truly possible for them as they leave their outdated habits behind - to transform their attachments to things outside of themselves so that they can find a deeper peace and strength within. Learn more about working with me here. This podcast, formerly The Mindful Drinking Movement, is a testament to the journey that I have been on, navigating my obsession with alcohol use. I share how I healed my relationship with substance and how I am happy to help you do the same. Radical Healing has evolved into a space where I collaborate in conversations with other healers, therapists, medicine people, and light workers from around the world to bring you as many resources as possible to support you on your spiritual journey being a human being, with the intention of helping you reconnect with your wholeness. Connect with Me! FREE! The Mindful Drinking Starter Guide Heal your Relationship with Alcohol inside of The Mindful Drinking Method, a private 8 week 1-1 coaching and hypnotherapy program- schedule your Alcohol Awareness Breakthrough Conversation right here. SALUD! A membership community for Holistically Health Conscious People Tell yourself a new story about you and Alcohol inside of What do Wino a 6 week on-demand program with on-going community support. Single Session Custom Hypnosis with Integration. BE A GUEST! Are you an alternative therapies healer, therapist, coach, doctor or expert in a field of the healing arts and you'd like to be featured on our podcast? Please apply via podmatch, and connect with The Radical Healing podcast.

Thank you for being here.To your health and healing,<a href="https://linktr.ee/blessed.vida?fbclid=PAZXh0bgNhZW0CMTEAAaagCl7KhrRj4qjDRz99Mj2JmXU5LAzgfPOUFMMVwW422104dwzeBLgJpiU_aem_8GSz6BQu7mq_pr6LCpGNag&amp;ltsid=d38cb2e7-00dc-412e-b3e5-1cf053f3d98f&amp;utm_source=linktree_profile_share" rel="noopener noreferrer">Jess and La Vida Salud</a> My personal journey with acknowledging that I was indeed on a healing path was when I chose to honestly look at my alcohol use, which was a daily occurrence for years and years. It was my go-to to feel good but ultimately I saw that if it continued to go unchecked, I was going to miss out on the larger game of life including rewarding relationships with loved ones, my greatest expression of health and my connection with God or Source Energy. I was once in a deep rut with drinking... consuming a minimum of an entire bottle of red wine to myself each and every night for any and every reason. I thought that I was 'fine'. Doesn't everyone drink this much? This went on for years and then I started to wake up to the fact that I was inducing myself to feel awful most of the time when I KNEW that I could be feeling better. I am a Certified Hypnotherapist and I work with people to unravel and reframe their addictive and obsessive behaviors by helping them heal their subconscious limiting beliefs about what is truly possible for them as they leave their outdated habits behind - to transform their attachments to things outside of themselves so that they can find a deeper peace and strength within.<a href="https://linktr.ee/blessed.vida?fbclid=PAZXh0bgNhZW0CMTEAAaagCl7KhrRj4qjDRz99Mj2JmXU5LAzgfPOUFMMVwW422104dwzeBLgJpiU_aem_8GSz6BQu7mq_pr6LCpGNag&amp;ltsid=d38cb2e7-00dc-412e-b3e5-1cf053f3d98f&amp;utm_source=linktree_profile_share" rel="noopener noreferrer">Learn more about working with me here.</a>This podcast, formerly The Mindful Drinking Movement, is a testament to the journey that I have been on, navigating my obsession with alcohol use. I share how I healed my relationship with substance and how I am happy to help you do the same. Radical Healing has evolved into a space where I collaborate in conversations with other healers, therapists, medicine people, and light workers from around the world to bring you as many resources as possible to support you on your spiritual journey being a human being, with the intention of helping you reconnect with your wholeness. Connect with Me!<a href="https://blessed-vida.systeme.io/starter-guide" rel="noopener noreferrer">FREE! The Mindful Drinking Starter Guide </a>Heal your Relationship with Alcohol inside of The Mindful Drinking Method, a private 8 week 1-1 coaching and hypnotherapy program- schedule your&nbsp;<a href="https://calendly.com/blessed-vida/breakthrough-session" rel="noopener noreferrer">Alcohol Awareness Breakthrough Conversation</a>&nbsp;right here. <a href="https://blessed-vida.systeme.io/salud-membership?fbclid=PAZXh0bgNhZW0CMTEAAaY0badIv7nJFMcWDO4cXU3j2bZwiBV5iRri-hofK1iwHPr7NvCDFPR9aMA_aem_783o9rXraE8eZw1pb5y9xA" rel="noopener noreferrer">SALUD! A membership community for </a>Holistically Health Conscious PeopleTell yourself a new story about you and Alcohol inside of <a href="https://blessed-vida.systeme.io/what-do-wino" rel="noopener noreferrer">What do Wino</a> a 6 week on-demand program with on-going community support.<a href="https://blessed-vida.systeme.io/root-cause" rel="noopener noreferrer">Single Session Custom Hypnosis with Integration.</a> BE A GUEST!Are you an alternative therapies healer, therapist, coach, doctor or expert in a field of the healing arts and you'd like to be featured on our podcast?<a href="https://podmatch.com/?ref=17404011342655219b67b00e1" rel="noopener noreferrer">Please apply via podmatch</a>, and connect with The Radical Healing podcast.

Share Stop Hiding from Yourself and Accept that you CAN Change

Sign up to save your podcasts

Stop Hiding from Yourself and Accept that you CAN Change

Stop Hiding from Yourself and Accept that you CAN Change

More shows like The Radical Healing Podcast with Jessica Betancourt

Food Psych Podcast with Christy Harrison

Mind Pump: Raw Fitness Truth

Take a Break from Drinking

Huberman Lab

ZOE Science & Nutrition

The Dr. Gabrielle Lyon Show

The Mel Robbins Podcast