Inside Out Podcast

Inside Out Podcast

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Inside Out Podcast episodes

  • Ep. 14 // Listener Questions with Co-Host Courtney Starkey
    Courtney Starkey is a master spiritual hypnotherapist and author of the beautifully received book, “Cornflower My Hypnosis Journey Through Past Lives Into the Spirit Realm”. 📚 Purchase her book by clicking here: https://courtney-starkey.mykajabi.com/cornflower-book // 🌈 Would you like a session with Courtney? Please click here: http://payitforwardhypnosis.com/higher-wisdom-hypnosis // 🌈 Would you like to be part of her “Book Club”?! Click here: https://courtney-starkey.mykajabi.com/products/spiritual-hypnosis-book-club
    1 hr 1 min
  • Ep. 12 // Zodiac Sun Signs, Part 2
    Part 2! From Scorpio to Pisces! Check it out and listen up! You think you know ALL about your sun sign or that of your friend/partner?! Think again!! We have lots of info for you all. 🌈 **if you have not listened to Part 1 of the Zodiac Sun Signs please stop and listen to that first** CO-HOST: Carolyn Thombs, @lipstickandchiffon
    40 min
  • Ep. 11 // Zodiac Sun Signs, Part 1
    Do you know about your Sun Sign? Are you sure you know everything? Me and special guest, Carolyn Thombs, go into the big and small details of each zodiac sun sign. Probably information you’ve never heard of! We include, crystals and celebrities per sign as well. Take a listen, have a laugh, and absorb all the zodiac information your heart desires. ☀️ Who is Carolyn Thombs? “Hello! I am Carolyn Thombs a professional makeup artist and hair stylist living in the Northern Virginia area. I travel regularly to Charlottesville, Virginia, Philadelphia and New York City and am adding more cities every year. I look forward to getting to know each and every one of you and am ready to help create your perfect look. Now here is a little bit about how I approach the art of makeup and hair styling.
    ​
    I am not just a Professional Makeup Artist, I approach each client and face as a piece of artwork. Each client is different and has different needs, therefore each piece is an original, translating their inner beauty to the surface for everyone to see. Each client is provided with an in-depth consultation ensuring that services provided to them are tailored to each client. I only use high quality products and am flexible as to each client's sensitivities.
    ​
    I keep my talents varied because every client I work with is different and by keeping my skills attuned to different styles, I am able to meet their wishes. Practicing different styles and trying new products during editorial shoots, learning how to think on my toes and act quickly while working back stage during New York Fashion week or working with different personalities while on set of a music video; all of my past and current experiences have all made me the artist I am today. I continue to research new techniques and products to stay on top of my craft.
    ​Check out the services pages to see what services I offer specifically.” https://www.carolynthombs.com/ ... https://instagram.com/lipstickandchiffon?igshid=14tj6er9f6d6v @lipstickandchiffon
    45 min
  • Ep. 10 // Acupunct. + Parenting during Coronavirus ... with Special Guest, Rachel Brumberger, L.Ac.
    Rachel and I have a soul-to-soul chat on how to cope in general and as a parent during the coronavirus stay at home lockdown. We get into what acupuncture is, why it works and much, much more! She also recommends a tea blend you might love so get your notebooks out to jot it down!
    Some special words from Rachel: “I’ve spent the last 11 years on the wellness journey of a lifetime. It started with my own need for healing that led to my big discovery - all along what I love most about helping heal the world is working directly with the unique individuals who are the world. ... You may also want to know that I am a Licensed Acupuncturist: Master of Oriental Medicine (2015), Post-Graduate Certificate in Women’s Holistic Health (2013), Master of Acupuncture (2013). I studied at the Maryland University of Integrative Health, formerly Tai Sophia Institute.”
    Rachel’s Contact info:
    @reallyrachelb
    on Facebook
    web: www.rachelbrumberger.com
    37 min
  • Ep. 9 // Back again! Master Spiritual Hypnotherapist, Courtney Starkey
    We chat about love, speaking up for yourself, the COVID-19 pandemic, what or who light workers are, the time of day you should ideally meditate, meditation techniques and her new YouTube series: “Ansel Speaks” (plus MUCH MORE). We had the best time and we hope you take a listen! 🌈 About Courtney
    “I've long been an appreciator of learning (i.e. a "bookworm"). :) My initial education was of the more traditional variety with an undergraduate degree (English) from the University of Virginia and master's degree (Education) from Marymount University. My current educational pursuit is as a Doctoral student in the Integral and Transpersonal Psychology PhD program at the California Institute of Integral Studies. It delights me that I can bring my vast hypnotherapy knowledge to the PhD program, and that what I learn throughout my studies/research will benefit my clients as well.
    Because I also love hypnotherapy training and want to provide the highest service to my clients, I have trained extensively with many leaders in the field of hypnosis (see “Education and Training” below), including my first teacher, Dr. Brian Weiss. It brings me great joy to be able to use what I've learned to help others move beautifully through their own spiritual journeys.
    In addition to education, hypnosis, and writing, I greatly enjoying spending time in nature, as well as practicing meditation. I am a big believer in the life changing benefits of meditation (as it relates to hypnosis and as an independent practice) and have been practicing since 2008. In an effort to learn (and experience) more, I participated in the 7-week Yarne Retreat at Gampo Abbey in early 2014 and have learned a great deal from Ani Pema Chödrön.
    With Love,
    Courtney”
    Education and Training
    Life Between Lives® - The Newton Institute
    Past Life Regression - The Weiss Institute as well as the International Association of Counselors and Therapists
    Quantum Healing Hypnosis Technique - Quantum Healing Hypnosis Academy
    Beyond Quantum Healing - Quantum Healing LLC
    Certified Hypnotherapist - International Association of Counselors and Therapists
    Master Hypnotherapist - National Association of Transpersonal Hypnotherapists
    Bachelor of Arts (English) - University of Virginia
    Masters Degree (Education) - Marymount University
    Doctoral Student (Integral and Transpersonal Psychology PhD Program) - California Institute of Integral Studies
    Courtney Starkey’s website: http://www.payitforwardhypnosis.com .... Courtney’s YouTube channel: https://m.youtube.com/channel/UCOtw-QlyIisRuxmRNQMAyNQ .... Courtney’s FB Group: (search:) Spiritual Hypnosis LIVE ✨Music by DOPPIO, Song: “Eye of the Sun” , website: http://www.doppiomusic.com/songs
    42 min
  • Ep. 8 // My “Awakening”
    Surprise! I renamed the podcast to reflect what I wanted the podcast to be all about. This episode is about what started my “awakening”. I also include books that I LOVE and how to take time for yourself during this time at home.
    27 min
  • Ep. 7 // Finding Beauty in the Breakdown
    Inspiring messages from beautiful humans on how they’re staying positive throughout their time at home during the quarantine for the Coronavirus pandemic. A special thank you to: Courtney Starkey (www.spiritualhypnosismembership.com), Alexa Houser (www.alexasoothes.com), Megan Francis-Boroff, Mandy Moran, Carolyn Thombs (www.carolynthombs.com), Kristyn Peck, Rachel Brumberger (www.rachelbrumberger.janeapp.com) Yvonne Lawson and Josh Demarino (www.coffeeandcalligraphy.com) Jack Cretella, Ali Javier, Sarah Lewis, Melina Jackson.
    21 min
  • Ep. 6 //Tattoo Speak and Coronavirus chat
    Host, Brittany Cretella, interviews the highly revered and incredibly talented DC blackwork tattooer, Maria DiLazzaro! We talk about how and why Maria got started as a tattoo artist, a time when she was a makeup artist (!!!), where you can find her and how to hire her... + what she is doing to keep positive amidst the coronavirus. What a beautiful human she is ... email Maria ASAP to get on her waitlist here: [email protected] // The makeup she loves the most that she mentioned in this episode is MAC cosmetics liquid liner in “black boot”, Mac cosmetics eyeshadow primer paint pot in shade “painterly” + “lingering” eyebrow pencil. All music in this episode by www.doppiomusic.com @doppiomusic
    43 min
  • Ep. 5 // YouTube & Insta Star, Fran Ileana
    Host, Brittany Cretella, interviews mental health advocate + YouTube & Instagram make-up artist shining star, Fran Iliana! We talk Make-Up, mental health and all the deets about her upcoming wedding. Fran’s Instagram: @francesiliana 💘
    28 min

About Inside Out Podcast

From the publisher's feed

🌈A podcast to go inside yourself to further embrace your truth + power to shine brightly on the outside