As African Americans, it seems like our heads are always on a swivel, trying to avoid racism and sickness. Right now, you may feel like  there is no hope for us to make it. On this episode, Dr. Otis Anderson, a Black clinical psychiatrist and author, joins Dr. Spencer to challenge us to reconnect with  ourselves, our trauma, and our triumphs, so that we can live a life of prosperity.

Pandemic. Racism. Grief. With all of this going on, it's hard to find a safe place within yourself. Pastor Denise Boggs from Living Waters Ministry joins Dr. Spencer on this episode as they unpack the stages of grieving and dealing with it in an accelerated environment surrounded by social injustice.

Dr. Stacy Spencer introduces his new podcast and shares a snippet of his first full episode "Good Grief".