In this episode, Emotional Guide, Spiritual/Consciousness Leader, Certified NAP/NLP Practitioner, Reiki Master, Writer, Yudy Veras Bueno shares how she uses Neuroscience, Brain Plasticity, Positive Psychology, combined with energy healing modalities, such as Reiki, Sound Therapy, Guided Meditation, Visualization and Intuitive Healing to bring ever-lasting change and transformation.

In this episode, author, coach, speaker and fitness trainer, Joane Cajuste talks about her book, God, Why Did You Wake Me Up?

In this episode, intuitive eating expert and body positive enthusiast, Soshy Adelstein shares what it means to embody nutrition.

In this episode, Dixie shares 5 tips to help you eat with ease during the holiday season

In this episode, celebrity hairstylist, Petula Skeete shares the mission of her  #BeautyFULL movement.

In this episode, world traveler and former reality tv cast member, Laree Thomas shares her love of travel and the benefits of living a life that includes travel.

Yoga practitioner, Marlyne Pierce takes us through the 8 limbs of yoga, shares some of the benefits, dishes out advice for potential practitioners on the fence and separates facts from fiction about the ancient practice.

In this episode Sonya Shields - passionate social justice activist and nonprofit executive - talks about the poverty that still exists in Brooklyn, and how she and and her nonprofit organization is is raising money, building visibility and creating partnership opportunities to support programs and services within these underserved neighborhood.

In this episode founder of Brown Skin Green Beauty, Monique Cupid, shares tips for cleaning and greening the ingredients in your cosmetic cupboard.

Chief Encourager, Author & Podcast Host, Ahyiana Angel On How To Switch, Pivot Or Quit When You're In Need Of A Lifestyle Twist.