In our first-ever guest episode, we sit down with the one and only Mama Sandie. The Realest Housewife of Riyadh.
From becoming a mother at 18, to building a career, surviving sepsis, a spinal fracture, and eventually relocating to Saudi Arabia, Mama Sandie shares her unfiltered story with honesty, humor, and depth.
Identity loss and reinvention after moving to Saudi
Postnatal depression, loneliness, and COVID lockdowns
Motherhood across different life stages
Authenticity vs toxic positivity on social media
Expat culture, stereotypes, and finding your people
Health, resilience, and rebuilding after trauma
Love, marriage, and starting over later in life
Why Saudi Arabia is one of the most misunderstood countries in the world
This is a long, raw, laugh-out-loud and deeply emotional conversation about womanhood, survival, and choosing yourself.. again and again.
Settle in. This one stays with you.
00:00 – Cold open & Real Housewives energy
01:30 – Welcome to Inside Saudi + introducing Mama Sandie
03:15 – Why Mama Sandy was the perfect first guest
04:05 – Motherhood: four kids across four life stages
05:30 – Life before Saudi & identity shift
07:15 – Postnatal depression & loneliness
08:05 – COVID lockdowns in Saudi Arabia
10:00 – Shame, struggle & toxic positivity
11:05 – Authenticity and being “the realest housewife”
12:20 – Social media, perfection & showing real life
14:20 – TikTok fame & being recognised in Riyadh
16:05 – Confidence, anxiety & self-image
17:25 – Becoming homeless at 18 with a newborn
19:15 – Survival, grit & refusing stereotypes
21:35 – Career, ambition & hustling as a single mum
22:40 – Entering the fitness industry
24:00 – Sepsis, organ failure & rebuilding health
27:00 – Slowing down & redefining success
28:00 – Horse riding accident & spinal fracture
31:00 – Recovery, pain & listening to your body
33:00 – Misconceptions about Saudi Arabia
35:00 – Raising grounded kids in a privileged environment
37:00 – Unexpected pregnancy & second chapter of motherhood
38:30 – Love story: meeting her husband
42:15 – Marriage, femininity & partnership
44:00 – “Jane”: expat culture & social satire
47:00 – Finding your people & protecting your energy
49:20 – Labels: expat, immigrant & identity
51:00 – Almost leaving Saudi & why she stayed
53:00 – Social media criticism & boundaries
55:00 – Mother guilt & choosing presence
58:00 – Brand deals, boundaries & integrity
59:30 – Speaking, purpose & future plans
01:02:00 – Healthcare in Saudi Arabia
01:06:00 – Medical trauma & reconstructive surgery
01:10:00 – Gratitude, resilience & paying it forward
01:12:30 – Finding friends in Saudi
01:14:45 – What expats should stop doing
01:18:30 – Real Housewives of Riyadh casting
01:28:00 – Final reflections & goodbye