Alex and Jeff discuss the Battle of Atlanta 2023.

Alex and Jeff discuss Jeff's experience at WKC Nationals, driving in Detroit, double elimination, two round tournaments, Korean Challenge and More!!!

Alex and Jeff welcome Andrew Cabilan to the show to have a round table discussion about staying motivated in what we do, goal setting, new challenges and longevity!

Alex and Jeff talk about Karate Combat, Memorial day karate memories, sport karate events and more!!!

Jeff and Alex talk about competing in Texas, martial arts keepsakes, rebates for school owners, stage or no stage and discuss more about their interview with Capa!!!

CAPA joins Inside Scoop to discuss their purpose and progress! They rate and review the Ocean State Grand Nationals, the Quebec Open, and much more!

Alex and Jeff welcome Ben Jones to the show to talk about his big win at Quebec Open and his experiences in sport martial arts! We will also discuss fun topics like gym etiquette, favorite team sync competitors, best demos, and Team USA experiences!

Peyton Fender joins Alex and Jeff to talk about the state of the women’s division! We will discuss what the division needs to grow, the fighters and more!

Alex and Jeff discuss why forms competitors point their toes, whate were things they wanted in a team, asks what they you look for while judging and more!