<p>Take 2! Join us as we discuss setting realistic expectations, SMART goals, a little bit about our Lifelong Nutrition program, and giving yourself grace :)</p>

Take 2! Join us as we discuss setting realistic expectations, SMART goals, a little bit about our Lifelong Nutrition program, and giving yourself grace :)

Inside SSP Episode 2

Straight from the mouths of your SSP coaches: join us for a round table discussion to discuss fitness related topics you might be curious about!

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Inside SSP Episode 2

Inside SSP Episode 2