After announcing his retirement from professional rugby, bringing the curtain down on a 15-year playing career, club centurion Fraser McKenzie joins Nashy and Deano for the latest episode of Inside the Castle.

Former Edinburgh and Scotland player Nathan Hines joins Nashy & Deano on the latest episode of Inside the Castle to talk about his journey to the Capital, former teammates and the Lions. 

After penning a new long-term deal with the club, Scotland star Hamish Watson joins Nashy and Deano for the latest episode of Inside the Castle!

The POD is back! Nashy and Deano preview this weekend's European action with the help of Grant Gilchrist and former Edinburgh Rugby lock Sean Cox.

Scotland international and Oban's finest Magnus Bradbury joins Nashy and Deano for the latest episode of Inside the Castle, powered by Forth 1.

Scrum-half, wild swimmer and all-round good guy Nic Groom joins hosts Nashy and Deano for this weekend's episode of Inside the Castle.

Get the latest from Groomy as the lads preview the 2020-21 season and answer your questions sent in via social!

After a short break, Nashy and Deano are back again and are joined on the pod by a pair of wingers. Darcy and Duhan discuss how everyone is picking themselves up after the semi-final, who plays more Warzone, and old side hustles.

Nashy and Deano are reunited as Rory Sutherland joins them on the pod. The trio discuss lockdown fitness, the return to rugby, and the difference in diet between a forward and a back!

In this week's episode, Nashy spoke with international speaker and best selling author Damian Hughes. The pair discussed team culture, celebrating wins, and making sure you pick the correct mentor.

In this weeks episode, Nashy catches up with Edinburgh centurion and former Scotland Captain, Greig Laidlaw, to discuss his memories of the Toulouse quarter-final from 2012, life in France and what it was like to captain his country.