Let's talk about abundance.

Manifestation is a popular idea among the personal development community, and I've often had a hard time with its practical application. Listen into this episode as I share my ramblings about the topic and what I personally have seen work better ...

This is a personal story about how my time as a struggling student in school later developed the skills that would help me work on what mattered to me the most. It's a conversation about finding passion and trust.

You've most likely heard the importance of meditation and the power of mindfulness in the personal development space, or from spiritual teachings. What I want everyone to understand about this is that meditation or mindfulness isn't yet another thing to DO, but rather a whole new way of BEING ... And that makes all the difference. Learn how by joining the conversation!

"What does your dream life or perfect day look like?" If you know, you know. And if you don't, the question can trigger anxiety and stress. In my experience, living even just one day in integrity, in alignment with my core values feels like a lifetime of fulfillment and completion. And when you get to have 365 days a year living in alignment, life starts to feel pretty good. Join the conversation and learn how your core values help build your dream life.

I am a recovering over-achiever, and have always struggled with wanting too much too soon. I was often told that I needed to have patience, and that advice used to drive me insane! Join the conversation and learn how patience is overrated and what to do instead when you are working towards your goals and dreams. Again, I am joined by guest co-host Andrea Endres.

In this episode we're talking about how the whole idea of growing inside your comfort zone is possible, and why the message of outside your comfort zone simply might not serve you any longer. We're joined by Andrea Endres as a guest co-host for this episode.