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This episode takes you inside an inter‑county Gaelic football training camp, describing a typical day from morning flexibility and tactical meetings to on‑pitch sessions, recovery facilities and evening psychology work.
It explains how focused sessions, top‑class recovery and uninterrupted time together help teams hone tactics, build cohesion and prepare physically and mentally for the championship.
By Mike QuirkeThis episode takes you inside an inter‑county Gaelic football training camp, describing a typical day from morning flexibility and tactical meetings to on‑pitch sessions, recovery facilities and evening psychology work.
It explains how focused sessions, top‑class recovery and uninterrupted time together help teams hone tactics, build cohesion and prepare physically and mentally for the championship.

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