Better Mind

Inside The Mind Of A Leader: Joe Byerly


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What separates good from G.O.A.T.? Mindset

In this episode of The G.O.A.T. Series, powered by NESTRE™, we sit down with Joe Byerly—retired U.S. Army Lieutenant Colonel Joe brings a rare perspective on what it actually takes to lead, make choices and keep[ a level head under high stress. 

We discuss Joe's Mental and Cognitive data that was captured in the NESTRE Neuro labs, and break down the cognitive ceilings and floors of his mind. 

Founder of From The Green Notebook, Joe is helping people rethink leadership through journaling, reflection, and learning how to apply the “cognitive currency.” concept to his routine to better optimize his life. 

We discuss

  • Cognitive currency
  • Journaling as data tracking
  • Becoming an observer of your own patterns
  • How self-reflection translates to better leadership
  • Making choices

If you have a brain, this episode is for you. Let's Go.

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Better MindBy NESTRE