Ever get that feeling of wanting to just pick up everything and then leave. It's not necessarily wanting to give up, but more of wanting to explore and obtain new experiences. It's good to travel and explore by yourself and more importantly WITH yourself. It's the feeling of self-growth and craving that growth. I'm not ready to sow my roots and in this episode I give a little more insight to how I feel on this topic. I hope you enjoy this one, it's from the heart. So sit back, relax, and enjoy the episode.

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Rize: carlosbenedict

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(QnA) Twitter: @BenedictCarlos

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Letting go of people we care about is really tough a thing to do. They could be someone who just impacts your life negatively and has a toxic effect all around. These people could be a love one, a best friend or what have you. But if it affects the way we are, the way we think and do things - then is it really that bad? Of course there will be guilt but it will come down to you and your decision to cut them out of your life. In this episode I just give you a couple of examples why I had to cut some people out of my life. It doesn't have to be forever, it can be tameporary. It really is up to you. So I hope you take something away from this episode. So sit back, relax, and enjoy the episode!

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Rize: carlosbenedict

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(QnA) Twitter: @BenedictCarlos

Instagram: @carlosbenedict

I KNOW, I KNOW... it's been awhile. I'm back and let's just get right down to it. On this episode I talk about a little experience I had, while on my trip to Montreal. I'm a very observant person, whether it's my environment or everyone else around, I like to look and think about whatever it is I'm looking at. Sometimes creating a scenario about how that person got there, weird - I know. But it helps me get a feel of a person's character, people's mannerism/ body language -  because I feel it makes me a little closer to understanding those arround me. A person's story can be told by how they carry themselves and the emotions they carry on their face. So here's my take on that, so sit back, relax & enjoy the episode.

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Rize: carlosbenedict

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(QnA) Twitter: @BenedictCarlos

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Do you ever find yourself losing your patience? In the process of that, do you play the victim? Like, why is the universe conspiring against me? In that thinking we do end up becoming selfish, for our own needs/ desires. But we should stop and think how it really is affecting those around us and more importantly, ourself. In this episode, I go on a mini rant on the topic of losing your patience and playing the victim in those situations. I hope you enjoy this one. So sit back, relax, and enjoy this episode!

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(QnA) Twitter: @BenedictCarlos

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Let me get to the point here, the lead up to the point I'm trying to make with this episode will.... take a while. So keep that in mind and just enjoy a little "story" time. So what pair of shoes do you own? Do you own multiple pairs? Does it tell your story? However pair(s) you may own, it tells a certain trait about you. How you or if you clean it, how you style it, or how often you wear it. I hope you bare it with me hear, but I think you'll see a little side of me that's a little eccentric. So sit back,relax and enjoy the episode!

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Follow me, The Host, Carlos Aguilar on social media ;)

(QnA) Twitter: @BenedictCarlos

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So what kind of Anime do you like to watch? Anime has been a staple part of my life, teaching me lessons I wouldn't normally deal with in real life. It taught me emotions, how to read them and how to deal with them. Making me more of an empath. In this episode I sit down with Naomi Lee and how it impacted her life and how it shaped her today. 

We get into a little discussion about a previous podcast on the book, Siddhartha, and I thought it was a nice little bit to throw into the podcast at the beginning. Because it's always great to hear everything a person hasto say/offfer in a discussion. Which I turned into a segway to the podcast on Anime. We got into the little stigma's people have on anime and put our own opinions about it and how we benefit from it. I really think you'd like this episode because it really dives into my brain and how I think on certain situations and how I handled it with lessons I learned from watching anime. So sit back, relax and enjoy this extensive episode!

 

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(QnA) Twitter: @BenedictCarlos

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In life we face sooo many opportunities every single day, and we are left with the thought "Am I making the RIGHT decision for me life?". There's soo many variables that run through our heads, that impares our ability to decide at all. Even people who play an infuential part in our lives, play a role in the way we make decisions. But when it comes down to it, the only person you should listen to is yourself. In this episode, I put my thoughts about the issue and hopefully you find a little kick in there to move forward. So sit back, relax and enjoy the episode!

 

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(QnA) Twitter: @BenedictCarlos

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In this episode I sit down with Mike Yang, owner of Forge Performance Fitness, and we tak about fitness as a whole. I get in his mind space of a Fitness Instructer/ Personal Trainer and what it really takes to be one, or one to succeed at it for that matter. How  to find clients, what he looks for in a client or what a client should look for in a trainer. We also talk about owning a gym and his plans on moving forward. The things we talk about can be applied in anything that you do, regarding having a mindset towardsd a goal. I hope you enjoy this episode, I know you will. So sit back, relax, and enjoy the episode.

You can find Forge at:

www.forgeperformance.ca

Facebook - https://www.facebook.com/forgeperformancefitness/

Instagram - https://www.instagram.com/forgetoronto/

 

Follow me, The Host, Carlos Aguilar on social media ;)

(QnA) Twitter: @BenedictCarlos

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YOU'VE GOT TO SIT DOWN FOR THIS ONE! It's been awhile since we a had a long podcast, and this one is a great one to listen to. In this episode you've got 4 doods, bros, sharing some laughs and talking about the book Siddhartha, by Herman Hesse.

This book was given to me by a great friend of mine, Jake Wright, because he felt like this book was relevant to where I am in my life and the direction (he feels) it is going in. I read the book in one sitting, and let me tell you I DON'T LIKE TO READ and I couldn't let this book go. I felt soo many strong attachments and I've felt my heart drop in certain parts in the book. You've really got to hear what we thought about the book and how we view the world in relation to it. So sit back, relax and enjoy the episode!!!!!

 

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(QnA) Twitter: @BenedictCarlos

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Hey guys! This one was recorded late at night, you can tell by how I'm rambling and going in different directions here and there. But I tried my best to keep it on track. In this episode I wanted to talk about what "resolutions" mean to me, when they should be goals/ lifestyle change. We are already almost 1 month into the new year, how are yah handling it? Let's break some bad habits and move forward onto the rest of our lives. So sit back, relax and enjoy the show!

 

Follow me, The Host, Carlos Aguilar on social media ;)

(QnA) Twitter: @BenedictCarlos

Instagram: @carlosbenedict