Inside the Red and White

By Natalie

Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to a

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5

22 ratings

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FAQs about Inside the Red and White:

How many episodes does Inside the Red and White have?

The podcast currently has 102 episodes available.

Inside the Red and White episodes:

November 15, 2025 S06: E07 - Oh it should have been 3 - Chaos at the emirates !!!
In this weeks episode of Inside the Red and White Nat and 56,536 friends are back at the Emirates to take on Chelsea in the biggest game of the season so far. The atmosphere was electric just a shame that the officials were not on our side. I guess 1 point is better than none.

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1h 7min
November 07, 2025 S06: UWCL Bonus episode - Back where the magic happened
On this bonus episode of Inside the Red and White a few weeks ago Kate, super sub Sally and the AWFC travelling fans were back in Lisbon for the first UWCL away game of the season to take on Benfica.
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52min
November 06, 2025 S06: E06 - The Hundredth Episode
On this week’s episode of Inside the Red and White we celebrate the 100th episode as Nat and Kate journey to Leicester as we come away with a 4-1 win on the road. Massive turnout from the travelling fans
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51min
October 31, 2025 S06: UWCL Bonus episode - Russo to score first and Lyon to score second and third
On this week’s episode of Inside the Red and White join Kate and friends as we head to Meadow Park to kick off out Champions League 25/26 campaign against Lyon.
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55min
October 22, 2025 S06: E05 - A win is a win
On this week’s mini episode of Inside the Red and White our super sub Sally is joined by ZoZo and Lucy who ventured to the Emirates for the Brighton game.
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14min
October 10, 2025 S06: E04 - It's Grim up NORTH !!!!
On this week’s episode of Inside the Red and White Nat and Kate are reunited. They battled the force of Storm Amy to watch Arsenal loose at the Joie Stadium against Man City. It really is grim up norf!
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45min
October 01, 2025 S06: E04 - What a waste, should have been 3 points !!!
On this week’s episode of Inside the Red and White join Nat and friends back at the Emirates against Aston Villa. Frida allowed us to take an early lead however the Villains make a late come back to make it all square with a late goal in additional time.
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53min
September 24, 2025 S06: E03 - Take a bow Katie Reid
Join Nat and Kate on this week’s episode of Inside the Red and White for their first away game of the season and the second outing of the third kit. We venture north to Leigh Sports Village to take on Yanited.
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55min
September 17, 2025 S06: E02 - The Hammers fell hard
On this week’s episode of Inside the Red and White as Nat and Kate couldn’t be arsed with the drive to Dagenham we left the pod in Lucy’s very capable hands. After a WTF moment early on in the first half we brought it back to finish 1-5 win and a class second half
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29min
September 10, 2025 S06: E01 - Home Again
On this week’s episode of Inside the Red & White Nat and Kate return to the Emirates for the first game of the 25/26 season against London City Lionesses. Enter stage left Olivia Smith scoring a banger on her official debut for Arsenal and Beffy gets two assist in two minutes in the second half.
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59min

FAQs about Inside the Red and White:

How many episodes does Inside the Red and White have?

The podcast currently has 102 episodes available.

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