In S3E13 of Inside the Science, we're highlighting the study, "Does load management using the acute: chronic workload ratio prevent health problems? A cluster-randomized trial of 482 elite youth footballers of both sexes" with Dr Torstein Dalen Lorensten. He shares his views on the specific items and how they were measured for these youth athletes, his belief as to what caused these results, what this means for those working with youth athletes and with the goal of reducing injury, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e13;
• Share S3E13 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E12 of Inside the Science, we're highlighting the study, "Is the Acute: Chronic Workload Ratio (ACWR) Associated with Risk of Time‑Loss Injury in Professional Team Sports? A Systematic Review of Methodology, Variables and Injury Risk in Practical Situations" with Dr. Tim Gabbett. He shares a description of this principle, how it compares to the 10% rule, the practical implications for rehab professionals for their athletes , where one could go to find out more on this topic, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e12;
• Share S3E12 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E11 of Inside the Science, we're highlighting the study, "How Much? How Fast? How Soon? Three Simple Concepts for Progressing Training Loads to Minimize Injury Risk and Enhance Performance" with Dr Tim Gabbett. He shares considerations of elements of load related to athletes including the floor, the ceiling, and time in respect to the competitive season, what the practitioner working with athletes should consider in terms of preparing them and keeping them healthy, where one could go to find out more on this topic, the implications when working with athletes and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e11;
• Share S3E11 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E10 of Inside the Science, we're highlighting the study, "Validation of a pain mechanism classification system (PMCS) in physical therapy practice" with Ms. Melissa Kolski. She shares specifics on this classification system including each subgroups' distinct characteristics, the sensitivity, and specificity of each classification, the clinical implications, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e10;
• Share S3E10 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E9 of Inside the Science, we're highlighting the study, "A directional preference approach for chronic pelvic pain, bladder dysfunction and concurrent musculoskeletal symptoms: a case series" with Ms. Christine Hughes. She shares specifics on the 7 pelvic-related cases from this series, what common forces and interventions played a significant role in resolving their primary complaints, what interventions weren't given as they weren't necessary, the clinical implications, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e9;
• Share S3E9 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E8 of Inside the Science, we're highlighting the study, "Lower step rate is associated with a higher risk of bone stress injury: a prospective study of collegiate cross country runners" with Ms. Christa Wille and Ms. Mikel Joachim. They share specifics about their aims with this study, what two primary factors were most associated with bone stress injuries and what weren't, the clinical implications, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e8;
• Share S3E8 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E7 of Inside the Science, we're highlighting the study, "An orthopedic manual physical therapy fellowship training's impact on professional development, involvement, personal lives, and income – A survey study with its author Dr. Mark Shepherd. He shares an explanation of the data collected from those fellowship graduates, what specifically was found, a behind-the-scenes elaboration, his suggested clinical implications, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e7;
• Share S3E7 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E6 of Inside the Science, we're highlighting the study, "Does objectively measured prolonged standing for desk work result in lower ratings of perceived low back pain than sitting? A systematic review and meta-analysis" with Dr. Diana De Carvalho. She shares the association of prolonged standing, the comparison in the included studies of how subjects responded to standing versus sitting versus a mixture of the two, the clinical implications including how she'd use this to educate patients, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e6;
• Share S3E6 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E5 of Inside the Science, we're highlighting the study, "Association of Exposures to Seated Postures With Immediate Increases in Back Pain: A Systematic Review of Studies With Objectively Measured Sitting Time" with Dr. Diana De Carvalho. She shares the association of prolonged sitting and immediate report of low back pain, other studies which would reveal more information on this topic, the clinical implications, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e5;
• Share S3E5 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!

In S3E4 of Inside the Science, we're highlighting the study, "The session rating scale preliminary psychometric properties of a working alliance measure." with the author, Dr. Scott Miller. He shares his understanding of the patient-clinician alliance, how alliance scores and changes in alliance scores through the episode of care correlate to outcomes, the clinical implications, and the big takeaways.

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Learn about the premium version!
• Leave a comment about today's episode on the ITS Podcast at https://www.mechanicalcareforum.com/insidethescience/podcast/s3e4;
• Share S3E4 with a friend; and/or
• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!