In this episode we sit down with Ewan Anderson a former bodybuilder who transitioned into the world of strongman competitions. Our guestshared very insightful thoughts and opinions on numerous topics that everyonedeals with. Ewan dives into the differences of body building and strongmantraining and why he made the change. Tune in for an insightful discussion onthese training regiments and more.

In this episode we sit down with Ewan Anderson a former body builder who transitioned into the world of strongman competitions. Our guest shared very insightful thoughts and opinions on numerous topics that everyone deals with. Ewan dives into the differences of body building and strongman training and why he made the change. Tune in for an insightful discussion on these training regiments and more.

Inside the Weight room: Ewan Anderson strongman and bodybuilding

Inside the Weight room is your all access pass to the world of fitness, strength training and gym culture. Whether your a seasonal lifter, a casual gym goer or just starting out, this podcast breaks down everything and brings you real talk from people that have been in your shoes and gave gone on to compete and make a living through the fitness world. each. Each episode takes a look at different training methods, gym etiquette, nutrition inspirations and more. Inside the Weight room is where gains meet grit and knowledge meets reps. Tune in, level up and lift smarter.

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Inside the Weight room: Ewan Anderson strongman and bodybuilding

Inside the Weight room: Ewan Anderson strongman and bodybuilding