In this episode we sit down with Ewan Anderson a former body

builder who transitioned into the world of strongman competitions. Our guest

shared very insightful thoughts and opinions on numerous topics that everyone

deals with. Ewan dives into the differences of body building and strongman

training and why he made the change. Tune in for an insightful discussion on

these training regiments and more.

Welcome back to Inside the Weightroom where we look into the

world of bodybuilding through the eyes of aspiring Natural bodybuilder Mat

Green. We talk about the stereotypes that going to the gym faces, social media

impacts on body building and many more.

Welcome back to another thrilling episode of Inside the

Weightroom where I take an interesting dive into the world of social media

influence surrounding the gym with online coach and social media influencer

Aaron Martin. Focusing on what is right and wrong with these days of social

media's effects on the gym. Additionally, Aaron gives us a great insight into

the world of a career as a personal trainer and online coach.

Welcome to the first episode of Inside the Weightroom where

we take a deep dive into the world of Strongman training with the insight of up-and-coming

strongman Thomas Ryan. We discuss everything from nutrition, inspirations, training

styles and more. So get comfy and enjoy!