Are you on your phone right now? I realize how redundant that question is. Of course, you're on your phone. How else would you be listening to this episode. I guess a better question is, how often are you on your phone? Do you find yourself mindlessly reaching for it in order to mindlessly scroll social media? I don't know about you, but I don't want to go through life "mindlessly." And to be frank, this little device is probably keeping you from achieving the life you truly want. How? Well, you'll have to hit "play" to find out.