Gosh fear loves to hold us back. It can completely paralyze us in life. Not only can fear stifle your hopes and dreams, it can also prevent you from moving forward with things that matter - like your health. I have procrastinated on a doctor's appointment for over a decade only to find out I had nothing to be afraid of. As it turns out, we're afraid of more than just failure. So let's dive into the three things that are holding us preventing us from living our best lives.