We all know that comparison and negative talk go hand in hand right? You can't have one without the other it seems like. In my experience, there are three main things that I consistently compare myself to and it holds me back every single time. I'm sure you're first thought is "people on social media" and you would be right. But what are the other two? I find that the other impossible measuring sticks are our past and future selves. So let's dive in and unpack those.