Get your journal or notepad ready...again! We are continuing the conversation about toxic environments and family dynamics with special guest Miss Jay aka Miss Morgan who is a Doctor of Metaphysics, Life Map Mentor, Multidimensional Healer and Sacred Sex Witch.

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Saying Yes because you didn't realize you could say No.

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Using intuitive self care daily and long term planning method, I invite you to integrate and think about your self care in a new way, to trust your inner voice and intuition to create or improve on how you take care of yourself. By tapping into the activities that you are intrested in, willing and able to do, you will align them to meet your specific mental emotional, physical, spiritual and energetic needs.

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We all have a general understanding of what self-care is, but we also know that it doesn't mean the same thing for, nor is it practiced the same way, by everybody. In this pilot episode we are covering and inviting you to think of SELF-CARE in a new way as well as exploring some of the fundamental tools that one needs to practice it in a way that nurtures the various aspects of our human being.

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Support this podcast: https://podcasters.spotify.com/pod/show/queens-armour-enterprises/support