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Inside with Brett Hawke episodes
- #367 Vlad Bukhov: The Most Efficient Swimmer in History
Meet the 2024 50 Freestyle World Champion, Vlad Bukhov.
Vlad is a 21 year old Ukrainian living, training, and studying in Kiev. He discusses his journey from discovering his talent for sprinting at age 15 to winning gold at the World Championships last month, upsetting Cam McEvoy by just .01.
In Doha, Vlad went from 21.7 to 21.3.
Bukhov shares details of his grueling training regimen and calm mental approach in the face of immense pressure. He offers a unique perspective on preparing for major competitions with rockets flying overhead. At any minute, sirens let him know to jump out of the pool and into the bomb shelter.
Fellow Ukrainian swimmer, world record holder, mentor, and friend Andrii Govorov joins to provide analysis of Vlad's lightning-fast back half and immense potential.
Andrii calls Vlad Bukhov, “the most efficient swimmer in history”.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics #olympics
52 min - Dean Boxall: Accountability, Mindset, and the Dogged Pursuit of Olympic Gold (Part 2)
Following a quick bathroom break, here's part 2.
This week we are revisiting our #1 downloaded podcast of all-time, a two and a half hour marathon with the Head Coach of St. Peters Western Swimming Club, DEAN BOXALL!
Dean is the coach for Ariarne Titmus, Mollie O'Callaghan, and Elijah Winnington - just to name a few.
Dean will be back for another debrief after Paris.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics
1 hr 34 min - Dean Boxall: Accountability, Mindset, and the Dogged Pursuit of Olympic Gold (Part 1)
This week we are revisiting our #1 downloaded podcast of all-time, a two and a half hour marathon with the Head Coach of St. Peters Western Swimming Club, DEAN BOXALL!
Dean is the coach for Ariarne Titmus, Mollie O'Callaghan, and Elijah Winnington - just to name a few.
Dean will be back for another debrief after Paris.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics
57 min - #366 Dan Wallace on Scottish Pride, Building Team GB, and Getting Back in the Water
Dan Wallace discusses his competitive swimming career, the rising talent of British swimmers, and his journey from retiring young to rediscovering swimming through challenges like ice swimming and coaching.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics
47 min - Training Your Kick with Beata Nelson & Brent Arckey
One of the world's best underwater dolphin kickers, Beata Nelson, explains her secrets to training underwater.
And Brent Arckey, the Head Coach of the Sarasota Sharks, explains his philosophy on training your kick.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics
8 min - Underwater Kicking with Eddie Reese, Emily Seebohm, & Shannon Rollason
A few more kicking insights from the best in the swimming world.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics
9 min - Kicking with Kelsi Dahlia
Former World Record holder in the 100 Fly SCM, Kelsia Dahlia talks about training her kick.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics
9 min - Underwater Kicking with Zane Waddell
Former 50 Backstroke World Champion, Zane Waddell, talks about underwater dolphin kicking.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics
8 min - Will Adam Peaty Win His 9th World Title? LIVE from DOHA!
Brett & Sonny review World Champs night 1 and preview night 2 live from Doha, Qatar.
Get Sonny to 100,000 subscribers on YouTube! Subscribe here:
https://www.youtube.com/@TheSwimsuitGuy
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics #doha2024
8 min - Underwater Dolphin Kicking with Braden Holloway
This week, while World Champs are going on, we are doing a special week just on underwater dolphin kicking.
Today, we've got NC State Head Coach, Braden Holloway, who coached Coleman Stewart to that insane 100 SCM Backstroke World Record during ISL.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #worldaquatics #olympicswimming
16 min
About Inside with Brett Hawke
From the publisher's feed
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
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