Inside X-Force

Inside X-Force episodes

March 24, 2023 Mindset Matters
Upcoming changes around Badg...X-Force..
A few tools and thoughts on how your attitude can inhance your effort and elevate you and those around you.
40 min
October 20, 2022 Hi Dane
Showing Dane Audacity
2 min
October 17, 2021 a WEE catch up! The Toddlers of Fitness.
Over view of the last 6 months and the next few weeks.
25 min
June 18, 2021 Nutrition 2.0 #7
Pre/and game day nutrition

Meet Craig

24 min
May 24, 2021 Nutrition 1.0 #6
On this episode we talk about Sups, PCOS, Paleo, the importance of Protein, and some other stuff.
45 min
May 04, 2021 Kyra Wins? and Comp stuff.
What went down after the open. Did Kyra really rise to the top.
Muder Mystery Night, who did it? . Clash of Titans Vs the other comps, leasons learned.

31 min
March 30, 2021 Open Closed 21.3.4
Chat about the open and whats next.
25 min
March 23, 2021 Open Workout 21.2
Fun chat about Nathan smashing Taylor in open WOD 21.2 and some other stuff.
16 min
March 16, 2021 Open Wod 21.1
Little chat on the 21.1 Open Wod!

15 min
March 04, 2021 Pilot Badger
Health and fitness chat with the Badger crew.
45 min

From the publisher's feed

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.