Inside your heart

Pyar recently attended a webinar about mental health so she decided to share the lesson she learned. "Making them feel that they have you is enough. It's always about the feeling. Learn and relearn. Always choose to start and be a change."- Pyar Ching

Pyar just turned 20 yesterday-- August 7 so she decided to make a podcast episode about 20 lessons she learned throughout her 20 years existence.

A podcast with your mom? should be fun! Today's episode in inside your heart is a special one as Pyar shares it with her loving mama.

"I thought that it would be really interesting as well to do a podcast where in you'll all have a snippets about our personal life, and my personal relationship with my mother. Conversation about my upbringing, memorable experiences or things that my mama taught me or merely a podcast episode that walks over any mother and daughter conversation--hoping to share some wisdom by heart."-Pyar Ching

Now that we are all quarantined, we have given a chance to reconnect our thoughts and reflect on who we have become. In this episode, Pyar talks about the reasons behind why we have to forgive ourselves and how are we able to do it. "We are all beings of change. Time by time we are all subconsciously turning into sense of someone we are not yesterday. Time is moving forward and that's one thing we have no control of. So never live behind in an unmoving life. Instead, live with rhythm.." - Pyar Ching

"Now, in this trying times we tend to lost navigation towards our own lives. We have forgotten how to thread our own path. Suddenly we have lost our grasp with time and that our whole life now depends in this pandemic, and from that very fact, It is really really alarming for our said mental health." says Pyar Ching as she shares wisdom on how this Coronavirus (COVID-19) pandemic affects our mental health.